16.5 km | 01:36:59 | 05:52/km日期: 2021-04-18 16:39 - 平均心率: 131 - 卡路里: 954 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 64%
Pace: 06'03" / 05'46" / 05'42" / 05'47" / 05'39" / 05'48" / 05'45" / 05'44" / 05'28" / 05'59" / 06'09" / 06'00" / 05'58" / 05'59" / 06'13" / 05'45" / 06'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 300.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'46" | 00:11'49" |
| 3 | 05'42" | 00:17'31" |
| 4 | 05'47" | 00:23'18" |
| 5 | 05'39" | 00:28'57" |
| 6 | 05'48" | 00:34'45" |
| 7 | 05'45" | 00:40'30" |
| 8 | 05'44" | 00:46'14" |
| 9 | 05'28" | 00:51'42" |
| 10 | 05'59" | 00:57'41" |
| 11 | 06'09" | 01:03'50" |
| 12 | 06'00" | 01:09'50" |
| 13 | 05'58" | 01:15'48" |
| 14 | 05'59" | 01:21'47" |
| 15 | 06'13" | 01:28'00" |
| 16 | 05'45" | 01:33'45" |
| 16.5 | 06'18" | 01:36'59" |
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