21.5 km | 02:02:52 | 05:42/km日期: 2021-04-18 12:45 - 總爬升: 486 m - 地點: 交-清大 - 卡路里: 1276 Cal - 總步數: 22520 - 平均步頻: 183 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 53% - PM2.5: 良好(34)
Pace: 05'57" / 05'44" / 05'39" / 05'51" / 05'29" / 05'36" / 05'42" / 05'30" / 05'40" / 05'39" / 06'05" / 05'45" / 05'27" / 05'42" / 05'43" / 05'49" / 05'45" / 05'49" / 05'35" / 05'45" / 05'50" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'31") | 1000 / 1000 | 183 / 91 |
| 2 | | 05'42" (+00'16") | 1004 / 2005 | 182 / 96 |
| 3 | | 05'38" (+00'12") | 1008 / 3013 | 180 / 98 |
| 4 | | 05'47" (+00'21") | 1009 / 4023 | 180 / 95 |
| 5 | | 05'27" (+00'01") | 1007 / 5030 | 181 / 100 |
| 6 | | 05'33" (+00'07") | 1004 / 6035 | 182 / 98 |
| 7 | | 05'38" (+00'12") | 1002 / 7037 | 183 / 96 |
| 8 | | 05'31" (+00'05") | 1007 / 8045 | 183 / 98 |
| 9 | | 05'35" (+00'09") | 1002 / 9047 | 181 / 98 |
| 10 | | 05'39" (+00'13") | 1004 / 10052 | 182 / 96 |
| 11 | | 06'03" (+00'37") | 1006 / 11058 | 181 / 90 |
| 12 | | 05'44" (+00'18") | 1001 / 12060 | 181 / 95 |
| 13 | | 05'26" | 1000 / 13060 | 183 / 100 |
| 14 | | 05'44" (+00'18") | 1001 / 14061 | 184 / 94 |
| 15 | | 05'42" (+00'16") | 1004 / 15066 | 183 / 95 |
| 16 | | 05'48" (+00'22") | 1007 / 16074 | 184 / 93 |
| 17 | | 05'41" (+00'15") | 1001 / 17076 | 183 / 95 |
| 18 | | 05'49" (+00'23") | 1007 / 18083 | 183 / 93 |
| 19 | | 05'33" (+00'07") | 1002 / 19085 | 185 / 97 |
| 20 | | 05'45" (+00'19") | 1002 / 20088 | 186 / 93 |
| 21 | | 05'50" (+00'24") | 1007 / 21095 | 188 / 90 |
| 22 | | 05'16" | 495 / 21591 | 188 / 100 |
4月累積里程 :
226.30 km 
母子鱷魚 N30G40 累積 :
1158.2 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'44" | 00:11'41" |
| 3 | 05'39" | 00:17'20" |
| 4 | 05'51" | 00:23'11" |
| 5 | 05'29" | 00:28'40" |
| 6 | 05'36" | 00:34'16" |
| 7 | 05'42" | 00:39'58" |
| 8 | 05'30" | 00:45'28" |
| 9 | 05'40" | 00:51'08" |
| 10 | 05'39" | 00:56'47" |
| 11 | 06'05" | 01:02'52" |
| 12 | 05'45" | 01:08'37" |
| 13 | 05'27" | 01:14'04" |
| 14 | 05'42" | 01:19'46" |
| 15 | 05'43" | 01:25'29" |
| 16 | 05'49" | 01:31'18" |
| 17 | 05'45" | 01:37'03" |
| 18 | 05'49" | 01:42'52" |
| 19 | 05'35" | 01:48'27" |
| 20 | 05'45" | 01:54'12" |
| 21 | 05'50" | 02:00'02" |
| 21.5 | 05'42" | 02:02'52" |
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