13.4 km | 01:39:27 | 07:24/km日期: 2015-01-07 17:27 - 平均心率: 137 - 卡路里: 785 Cal - 溫度: 18°C - 濕度: 70%
Pace: 05'00" / 04'52" / 17'49" / 04'54" / 04'34" / 04'05" / 04'58" / 05'05" / 05'03" / 05'02" / 05'04" / 08'54" / 07'52" / 41'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+01'28") | 2018 / 2018 |
| 2 | | 24'12" (+20'44") | 690 / 2708 |
| 3 | | 03'31" (+00'03") | 997 / 3706 |
| 4 | | 11'25" (+07'57") | 174 / 3880 |
| 5 | | 03'31" (+00'03") | 1003 / 4883 |
| 6 | | 14'51" (+11'23") | 134 / 5018 |
| 7 | | 03'34" (+00'06") | 1006 / 6024 |
| 8 | | 14'25" (+10'57") | 138 / 6163 |
| 9 | | 03'28" | 1018 / 7181 |
| 10 | | 14'42" (+11'14") | 135 / 7316 |
| 11 | | 03'35" (+00'07") | 1011 / 8328 |
| 12 | | 13'57" (+10'29") | 143 / 8472 |
| 13 | | 03'33" (+00'05") | 995 / 9468 |
| 14 | | 13'52" (+10'24") | 144 / 9612 |
| 15 | | 03'31" (+00'03") | 1007 / 10620 |
| 16 | | 14'37" (+11'09") | 136 / 10757 |
| 17 | | 03'35" (+00'07") | 989 / 11746 |
| 18 | | 18'49" (+15'21") | 270 / 12017 |
| 19 | | 07'33" (+04'05") | 1323 / 13341 |
| 20 | | 03:11'54" (+08'26") | 79 / 13420 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 187.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'52" | 00:09'52" |
| 3 | 17'49" | 00:27'41" |
| 4 | 04'54" | 00:32'35" |
| 5 | 04'34" | 00:37'09" |
| 6 | 04'05" | 00:41'14" |
| 7 | 04'58" | 00:46'12" |
| 8 | 05'05" | 00:51'17" |
| 9 | 05'03" | 00:56'20" |
| 10 | 05'02" | 01:01'22" |
| 11 | 05'04" | 01:06'26" |
| 12 | 08'54" | 01:15'20" |
| 13 | 07'52" | 01:23'12" |
| 13.4 | 41'51" | 01:40'48" |
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