10.1 km | 00:58:21 | 05:45/km日期: 2021-04-19 19:25 - 地點: 大漢溪右岸 - 天氣: 晴 - 卡路里: 537 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 08'43" / 05'34" / 05'23" / 05'10" / 05'18" / 05'10" / 05'14" / 05'15" / 05'11" / 05'49" / 10'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'40" (+03'38") | 990 / 990 |
2 | | 05'36" (+00'34") | 1013 / 2003 |
3 | | 05'27" (+00'25") | 1016 / 3019 |
4 | | 05'02" | 990 / 4010 |
5 | | 05'17" (+00'15") | 1001 / 5012 |
6 | | 05'12" (+00'10") | 1009 / 6021 |
7 | | 05'17" (+00'15") | 1003 / 7025 |
8 | | 05'09" (+00'07") | 1017 / 8043 |
9 | | 05'25" (+00'23") | 1003 / 9046 |
10 | | 05'38" (+00'36") | 1000 / 10047 |
11 | | 08'24" (+03'22") | 119 / 10166 |
4月累積里程 :
433.69 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'43" | 00:08'43" |
2 | 05'34" | 00:14'17" |
3 | 05'23" | 00:19'40" |
4 | 05'10" | 00:24'50" |
5 | 05'18" | 00:30'08" |
6 | 05'10" | 00:35'18" |
7 | 05'14" | 00:40'32" |
8 | 05'15" | 00:45'47" |
9 | 05'11" | 00:50'58" |
10 | 05'49" | 00:56'47" |
10.2 | 08'00" | 00:58'03" |