10.3 km | 00:50:17 | 04:52/km日期: 2021-04-25 06:39 - 卡路里: 822 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(24)
Pace: 04'35" / 04'29" / 04'27" / 04'38" / 04'52" / 04'44" / 05'06" / 05'52" / 05'22" / 04'52" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" (+00'09") | 1000 / 1000 |
2 | | 04'29" (+00'03") | 1000 / 2000 |
3 | | 04'26" | 1000 / 3000 |
4 | | 04'37" (+00'11") | 1000 / 4000 |
5 | | 04'51" (+00'25") | 1000 / 5000 |
6 | | 04'44" (+00'18") | 1000 / 6000 |
7 | | 05'05" (+00'39") | 1000 / 7000 |
8 | | 05'51" (+01'25") | 1000 / 8000 |
9 | | 05'22" (+00'56") | 1000 / 9000 |
10 | | 04'51" (+00'25") | 1000 / 10000 |
11 | | 04'28" (+00'02") | 298 / 10298 |
4月累積里程 : 50.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'29" | 00:09'04" |
3 | 04'27" | 00:13'31" |
4 | 04'38" | 00:18'09" |
5 | 04'52" | 00:23'01" |
6 | 04'44" | 00:27'45" |
7 | 05'06" | 00:32'51" |
8 | 05'52" | 00:38'43" |
9 | 05'22" | 00:44'05" |
10 | 04'52" | 00:48'57" |
10.3 | 04'28" | 00:50'17" |