13.3 km | 01:42:19 | 07:40/km日期: 2021-04-19 19:14 - 平均心率: 129 - 卡路里: 639 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 09'04" / 07'42" / 07'18" / 07'29" / 06'34" / 06'09" / 07'34" / 06'21" / 08'42" / 07'55" / 08'32" / 08'11" / 08'38" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'03" (+02'54") | 1000 / 1000 |
| 2 | | 07'41" (+01'32") | 1000 / 2000 |
| 3 | | 07'18" (+01'09") | 1000 / 3000 |
| 4 | | 07'29" (+01'20") | 1000 / 4000 |
| 5 | | 06'34" (+00'25") | 1000 / 5000 |
| 6 | | 06'09" | 1000 / 6000 |
| 7 | | 07'33" (+01'24") | 1000 / 7000 |
| 8 | | 06'21" (+00'12") | 1000 / 8000 |
| 9 | | 08'41" (+02'32") | 1000 / 9000 |
| 10 | | 07'55" (+01'46") | 1000 / 10000 |
| 11 | | 08'32" (+02'23") | 1000 / 11000 |
| 12 | | 07'55" (+01'46") | 1000 / 12000 |
| 13 | | 08'52" (+02'43") | 1000 / 13000 |
| 14 | | 06'32" (+00'23") | 331 / 13331 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
4月累積里程 :
216.09 km 
BROOKS Adrenaline GTS21 累積 :
641.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'04" | 00:09'04" |
| 2 | 07'42" | 00:16'46" |
| 3 | 07'18" | 00:24'04" |
| 4 | 07'29" | 00:31'33" |
| 5 | 06'34" | 00:38'07" |
| 6 | 06'09" | 00:44'16" |
| 7 | 07'34" | 00:51'50" |
| 8 | 06'21" | 00:58'11" |
| 9 | 08'42" | 01:06'53" |
| 10 | 07'55" | 01:14'48" |
| 11 | 08'32" | 01:23'20" |
| 12 | 08'11" | 01:31'31" |
| 13 | 08'38" | 01:40'09" |
| 13.3 | 06'31" | 01:42'19" |
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