21.5 km | 02:08:48 | 05:59/km日期: 2015-02-10 15:18 - 總爬升: 451 m - 地點: 二水坑內坑、皇信宮丙線 - 平均心率: 71 - 卡路里: 1621 Cal - 溫度: 18°C - 濕度: 44%
Pace: 06'10" / 05'38" / 05'36" / 05'47" / 05'27" / 05'37" / 06'48" / 07'23" / 07'07" / 04'49" / 05'05" / 05'28" / 06'53" / 06'30" / 06'29" / 05'06" / 05'34" / 06'14" / 04'59" / 05'54" / 06'02" / 08'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 137~167 | 65~79% |
| 2:M馬拉松配速區 | 167~188 | 79~89% |
| 3:T乳酸耐力區 | 188~195 | 89~92% |
| 4:A無氧耐力區 | 195~206 | 92~97.5% |
| 5:I最大耗氧區 | 206~212 | 97.5~100% |
| 最大心率為212 點此去設定最大心率 |
2月累積里程 :
144.84 km 
百變Y拖 累積 :
1854.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'38" | 00:11'48" |
| 3 | 05'36" | 00:17'24" |
| 4 | 05'47" | 00:23'11" |
| 5 | 05'27" | 00:28'38" |
| 6 | 05'37" | 00:34'15" |
| 7 | 06'48" | 00:41'03" |
| 8 | 07'23" | 00:48'26" |
| 9 | 07'07" | 00:55'33" |
| 10 | 04'49" | 01:00'22" |
| 11 | 05'05" | 01:05'27" |
| 12 | 05'28" | 01:10'55" |
| 13 | 06'53" | 01:17'48" |
| 14 | 06'30" | 01:24'18" |
| 15 | 06'29" | 01:30'47" |
| 16 | 05'06" | 01:35'53" |
| 17 | 05'34" | 01:41'27" |
| 18 | 06'14" | 01:47'41" |
| 19 | 04'59" | 01:52'40" |
| 20 | 05'54" | 01:58'34" |
| 21 | 06'02" | 02:04'36" |
| 21.5 | 08'06" | 02:08'48" |
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