8.1 km | 00:51:36 | 06:24/km日期: 2021-04-18 19:13 - 總爬升: 135 m - 卡路里: 639 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 60%
Pace: 07'01" / 06'33" / 06'12" / 06'22" / 06'17" / 06'15" / 06'06" / 06'44" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'54") | 1000 / 1000 |
| 2 | | 06'33" (+00'27") | 1000 / 2000 |
| 3 | | 06'11" (+00'05") | 1000 / 3000 |
| 4 | | 06'22" (+00'16") | 1000 / 4000 |
| 5 | | 06'07" (+00'01") | 1000 / 5000 |
| 6 | | 06'14" (+00'08") | 1000 / 6000 |
| 7 | | 06'06" | 1000 / 7000 |
| 8 | | 06'42" (+00'36") | 1000 / 8000 |
| 9 | | 06'23" (+00'17") | 45 / 8045 |
4月累積里程 :
456.90 km 
Boston 8 黑 累積 :
1260.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'33" | 00:13'34" |
| 3 | 06'12" | 00:19'46" |
| 4 | 06'22" | 00:26'08" |
| 5 | 06'17" | 00:32'25" |
| 6 | 06'15" | 00:38'40" |
| 7 | 06'06" | 00:44'46" |
| 8 | 06'44" | 00:51'30" |
| 8.0 | 06'16" | 00:51'47" |
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