9.8 km | 00:53:15 | 05:26/km日期: 2021-04-23 19:12 - 卡路里: 596 Cal - 平均步頻: 176
Pace: 06'09" / 05'40" / 05'19" / 05'25" / 05'18" / 05'17" / 05'16" / 05'24" / 05'16" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'40") | 1336 / 1336 |
2 | | 05'30" (+00'11") | 1367 / 2704 |
3 | | 05'19" | 1400 / 4104 |
4 | | 05'19" | 1405 / 5509 |
5 | | 05'19" | 1411 / 6920 |
6 | | 05'20" (+00'01") | 1406 / 8327 |
7 | | 05'19" | 1406 / 9734 |
8 | | 04'48" | 59 / 9794 |
4月累積里程 :
186.10 km Nike Pegasus Turbo 2 累積 :
325.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'40" | 00:11'49" |
3 | 05'19" | 00:17'08" |
4 | 05'25" | 00:22'33" |
5 | 05'18" | 00:27'51" |
6 | 05'17" | 00:33'08" |
7 | 05'16" | 00:38'24" |
8 | 05'24" | 00:43'48" |
9 | 05'16" | 00:49'04" |
9.8 | 05'17" | 00:53'16" |