10.3 km | 00:59:22 | 05:45/km日期: 2015-02-17 19:09 - 地點: 億載金城 - 卡路里: 698 Cal - 總步數: 10516 - 平均步頻: 177 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 79%
Pace: 06'12" / 05'49" / 05'49" / 05'38" / 05'40" / 05'47" / 05'35" / 05'45" / 05'30" / 05'55" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'38") | 1008 / 1008 | 174 / 93 |
2 | | 05'52" (+00'22") | 1000 / 2009 | 178 / 95 |
3 | | 05'49" (+00'19") | 999 / 3008 | 176 / 97 |
4 | | 05'36" (+00'06") | 1003 / 4012 | 176 / 100 |
5 | | 05'43" (+00'13") | 991 / 5003 | 178 / 97 |
6 | | 05'45" (+00'15") | 1003 / 6006 | 177 / 97 |
7 | | 05'37" (+00'07") | 1004 / 7010 | 179 / 98 |
8 | | 05'43" (+00'13") | 993 / 8004 | 179 / 97 |
9 | | 05'30" | 998 / 9003 | 179 / 101 |
10 | | 05'55" (+00'25") | 1004 / 10007 | 170 / 99 |
11 | | 05'07" | 311 / 10319 | 181 / 107 |
2月累積里程 : 52.63 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'49" | 00:12'01" |
3 | 05'49" | 00:17'50" |
4 | 05'38" | 00:23'28" |
5 | 05'40" | 00:29'08" |
6 | 05'47" | 00:34'55" |
7 | 05'35" | 00:40'30" |
8 | 05'45" | 00:46'15" |
9 | 05'30" | 00:51'45" |
10 | 05'55" | 00:57'40" |
10.3 | 05'19" | 00:59'22" |