11.2 km | 01:23:07 | 07:24/km日期: 2015-02-17 05:38 - 卡路里: 605 Cal - 溫度: 20°C - 濕度: 85%
Pace: 06'41" / 07'11" / 07'11" / 07'22" / 07'34" / 07'27" / 07'27" / 07'23" / 07'37" / 07'46" / 07'43" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" | 995 / 995 |
| 2 | | 07'10" (+00'32") | 1000 / 1995 |
| 3 | | 07'09" (+00'31") | 1004 / 2999 |
| 4 | | 07'22" (+00'44") | 998 / 3998 |
| 5 | | 07'34" (+00'56") | 997 / 4996 |
| 6 | | 07'29" (+00'51") | 1003 / 6000 |
| 7 | | 07'24" (+00'46") | 1005 / 7005 |
| 8 | | 07'22" (+00'44") | 1000 / 8005 |
| 9 | | 07'36" (+00'58") | 1001 / 9007 |
| 10 | | 07'45" (+01'07") | 1000 / 10007 |
| 11 | | 07'45" (+01'07") | 1002 / 11010 |
| 12 | | 08'23" (+01'45") | 200 / 11210 |
2月累積里程 : 150.67 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'11" | 00:13'52" |
| 3 | 07'11" | 00:21'03" |
| 4 | 07'22" | 00:28'25" |
| 5 | 07'34" | 00:35'59" |
| 6 | 07'27" | 00:43'26" |
| 7 | 07'27" | 00:50'53" |
| 8 | 07'23" | 00:58'16" |
| 9 | 07'37" | 01:05'53" |
| 10 | 07'46" | 01:13'39" |
| 11 | 07'43" | 01:21'22" |
| 11.2 | 08'18" | 01:23'07" |
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