21.5 km | 02:00:35 | 05:36/km日期: 2015-02-22 15:28 - 總爬升: 330 m - 卡路里: 1297 Cal - 總步數: 22454 - 平均步頻: 186 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 73%
Pace: 05'59" / 05'46" / 05'14" / 05'13" / 05'21" / 05'51" / 06'06" / 05'55" / 05'28" / 05'37" / 05'36" / 05'40" / 05'28" / 05'09" / 05'41" / 05'26" / 05'26" / 05'23" / 05'24" / 05'24" / 04'27" / 09'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'46") | 1002 / 1002 | 185 / 90 |
| 2 | | 05'46" (+00'34") | 999 / 2001 | 183 / 94 |
| 3 | | 05'14" (+00'02") | 1008 / 3009 | 183 / 103 |
| 4 | | 05'12" | 990 / 4000 | 185 / 103 |
| 5 | | 05'48" (+00'36") | 1000 / 5000 | 182 / 94 |
| 6 | | 05'49" (+00'37") | 1005 / 6006 | 187 / 91 |
| 7 | | 06'09" (+00'57") | 997 / 7003 | 183 / 88 |
| 8 | | 05'55" (+00'43") | 1008 / 8011 | 184 / 91 |
| 9 | | 05'26" (+00'14") | 991 / 9003 | 182 / 100 |
| 10 | | 05'38" (+00'26") | 1004 / 10008 | 181 / 97 |
| 11 | | 05'32" (+00'20") | 998 / 11006 | 183 / 98 |
| 12 | | 05'40" (+00'28") | 994 / 12000 | 183 / 95 |
| 13 | | 05'24" (+00'12") | 1003 / 13004 | 190 / 96 |
| 14 | | 05'46" (+00'34") | 997 / 14001 | 188 / 91 |
| 15 | | 05'34" (+00'22") | 998 / 14999 | 188 / 95 |
| 16 | | 05'31" (+00'19") | 1006 / 16005 | 187 / 96 |
| 17 | | 05'23" (+00'11") | 993 / 16999 | 188 / 98 |
| 18 | | 05'26" (+00'14") | 1002 / 18001 | 187 / 97 |
| 19 | | 05'23" (+00'11") | 1008 / 19009 | 189 / 98 |
| 20 | | 05'25" (+00'13") | 996 / 20006 | 190 / 96 |
| 21 | | 05'42" (+00'30") | 999 / 21006 | 189 / 92 |
| 22 | | 05'26" (+00'14") | 502 / 21508 | 192 / 95 |
2月累積里程 : 138.10 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'46" | 00:11'45" |
| 3 | 05'14" | 00:16'59" |
| 4 | 05'13" | 00:22'12" |
| 5 | 05'21" | 00:27'33" |
| 6 | 05'51" | 00:33'24" |
| 7 | 06'06" | 00:39'30" |
| 8 | 05'55" | 00:45'25" |
| 9 | 05'28" | 00:50'53" |
| 10 | 05'37" | 00:56'30" |
| 11 | 05'36" | 01:02'06" |
| 12 | 05'40" | 01:07'46" |
| 13 | 05'28" | 01:13'14" |
| 14 | 05'09" | 01:18'23" |
| 15 | 05'41" | 01:24'04" |
| 16 | 05'26" | 01:29'30" |
| 17 | 05'26" | 01:34'56" |
| 18 | 05'23" | 01:40'19" |
| 19 | 05'24" | 01:45'43" |
| 20 | 05'24" | 01:51'07" |
| 21 | 04'27" | 01:55'34" |
| 21.5 | 09'50" | 02:00'35" |
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