16.7 km | 01:42:43 | 06:10/km日期: 2021-04-24 06:17 - 平均心率: 151 - 卡路里: 1187 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 89% - PM2.5: 良好(5)
Pace: 06'00" / 06'58" / 05'51" / 05'56" / 06'40" / 06'33" / 05'40" / 05'42" / 05'34" / 06'13" / 05'51" / 05'44" / 07'03" / 07'03" / 06'47" / 05'33" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'26") | 1000 / 1000 |
| 2 | | 06'57" (+01'25") | 1000 / 2000 |
| 3 | | 05'51" (+00'19") | 1000 / 3000 |
| 4 | | 05'55" (+00'23") | 1000 / 4000 |
| 5 | | 06'40" (+01'08") | 1000 / 5000 |
| 6 | | 06'33" (+01'01") | 1000 / 6000 |
| 7 | | 05'39" (+00'07") | 1000 / 7000 |
| 8 | | 05'41" (+00'09") | 1000 / 8000 |
| 9 | | 05'34" (+00'02") | 1000 / 9000 |
| 10 | | 06'13" (+00'41") | 1000 / 10000 |
| 11 | | 05'51" (+00'19") | 1000 / 11000 |
| 12 | | 05'43" (+00'11") | 1000 / 12000 |
| 13 | | 07'03" (+01'31") | 1000 / 13000 |
| 14 | | 07'03" (+01'31") | 1000 / 14000 |
| 15 | | 06'47" (+01'15") | 1000 / 15000 |
| 16 | | 05'32" | 1000 / 16000 |
| 17 | | 05'33" (+00'01") | 650 / 16650 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 203.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'58" | 00:12'58" |
| 3 | 05'51" | 00:18'49" |
| 4 | 05'56" | 00:24'45" |
| 5 | 06'40" | 00:31'25" |
| 6 | 06'33" | 00:37'58" |
| 7 | 05'40" | 00:43'38" |
| 8 | 05'42" | 00:49'20" |
| 9 | 05'34" | 00:54'54" |
| 10 | 06'13" | 01:01'07" |
| 11 | 05'51" | 01:06'58" |
| 12 | 05'44" | 01:12'42" |
| 13 | 07'03" | 01:19'45" |
| 14 | 07'03" | 01:26'48" |
| 15 | 06'47" | 01:33'35" |
| 16 | 05'33" | 01:39'08" |
| 16.7 | 05'33" | 01:42'45" |
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