16.0 km | 01:45:24 | 06:34/km日期: 2015-02-19 16:36 - 卡路里: 865 Cal - 總步數: 19768 - 平均步頻: 187 - 平均步幅: 80 cm - 溫度: 24°C - 濕度: 65%
Pace: 06'33" / 06'26" / 06'29" / 06'37" / 06'14" / 06'35" / 06'40" / 06'37" / 06'45" / 06'50" / 06'50" / 06'45" / 06'40" / 06'25" / 06'28" / 06'18" / 18'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'18") | 1001 / 1001 | 167 / 91 |
2 | | 06'23" (+00'09") | 1005 / 2007 | 165 / 94 |
3 | | 06'29" (+00'15") | 998 / 3006 | 165 / 93 |
4 | | 06'37" (+00'23") | 998 / 4004 | 163 / 92 |
5 | | 06'14" | 998 / 5003 | 163 / 98 |
6 | | 06'37" (+00'23") | 1005 / 6008 | 162 / 92 |
7 | | 06'39" (+00'25") | 1000 / 7009 | 164 / 91 |
8 | | 06'35" (+00'21") | 991 / 8000 | 165 / 91 |
9 | | 06'48" (+00'34") | 1004 / 9005 | 165 / 89 |
10 | | 06'45" (+00'31") | 998 / 10003 | 164 / 89 |
11 | | 06'59" (+00'45") | 1000 / 11004 | 165 / 86 |
12 | | 06'59" (+00'45") | 1000 / 12004 | 165 / 86 |
13 | | 06'59" (+00'45") | 1000 / 13005 | 165 / 86 |
14 | | 06'43" (+00'29") | 1002 / 14007 | 165 / 89 |
15 | | 06'37" (+00'23") | 1005 / 15013 | 165 / 90 |
16 | | 06'28" (+00'14") | 991 / 16004 | 167 / 92 |
17 | | 06'26" (+00'12") | 1002 / 17006 | 168 / 92 |
18 | | 06'16" (+00'02") | 1004 / 18011 | 170 / 93 |
19 | | 11'43" (+05'29") | 8 / 18020 | 80 / 106 |
2月累積里程 :
121.35 km Mizuno Sayonara 2 累積 :
847.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'26" | 00:12'59" |
3 | 06'29" | 00:19'28" |
4 | 06'37" | 00:26'05" |
5 | 06'14" | 00:32'19" |
6 | 06'35" | 00:38'54" |
7 | 06'40" | 00:45'34" |
8 | 06'37" | 00:52'11" |
9 | 06'45" | 00:58'56" |
10 | 06'50" | 01:05'46" |
11 | 06'50" | 01:12'36" |
12 | 06'45" | 01:19'21" |
13 | 06'40" | 01:26'01" |
14 | 06'25" | 01:32'26" |
15 | 06'28" | 01:38'54" |
16 | 06'18" | 01:45'12" |
16.0 | 17'51" | 01:45'24" |