38.4 km | 05:20:03 | 08:20/km日期: 2021-04-24 05:36 - 總爬升: 699 m - 平均心率: 134 - 卡路里: 2873 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 05'56" / 08'25" / 10'00" / 13'58" / 11'34" / 16'25" / 05'40" / 06'34" / 07'50" / 10'16" / 07'54" / 07'38" / 12'27" / 18'51" / 09'58" / 06'27" / 07'30" / 17'44" / 05'36" / 05'47" / 08'37" / 11'29" / 09'17" / 06'37" / 10'14" / 18'15" / 08'59" / 09'07" / 10'17" / 09'14" / 08'24" / 09'23" / 08'15" / 08'00" / 08'10" / 06'15" / 09'23" / 07'49" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'20") | 1000 / 1000 |
2 | | 07'04" (+01'28") | 1000 / 2000 |
3 | | 10'00" (+04'24") | 1000 / 3000 |
4 | | 13'58" (+08'22") | 1000 / 4000 |
5 | | 11'33" (+05'57") | 1000 / 5000 |
6 | | 10'00" (+04'24") | 1000 / 6000 |
7 | | 05'40" (+00'04") | 1000 / 7000 |
8 | | 06'34" (+00'58") | 1000 / 8000 |
9 | | 07'50" (+02'14") | 1000 / 9000 |
10 | | 10'15" (+04'39") | 1000 / 10000 |
11 | | 07'54" (+02'18") | 1000 / 11000 |
12 | | 07'37" (+02'01") | 1000 / 12000 |
13 | | 06'47" (+01'11") | 1000 / 13000 |
14 | | 10'43" (+05'07") | 1000 / 14000 |
15 | | 09'57" (+04'21") | 1000 / 15000 |
16 | | 06'27" (+00'51") | 1000 / 16000 |
17 | | 06'50" (+01'14") | 1000 / 17000 |
18 | | 11'02" (+05'26") | 1000 / 18000 |
19 | | 05'36" | 1000 / 19000 |
20 | | 05'46" (+00'10") | 1000 / 20000 |
21 | | 08'37" (+03'01") | 1000 / 21000 |
22 | | 11'26" (+05'50") | 1000 / 22000 |
23 | | 09'17" (+03'41") | 1000 / 23000 |
24 | | 06'37" (+01'01") | 1000 / 24000 |
25 | | 09'00" (+03'24") | 1000 / 25000 |
26 | | 10'45" (+05'09") | 1000 / 26000 |
27 | | 08'59" (+03'23") | 1000 / 27000 |
28 | | 07'46" (+02'10") | 1000 / 28000 |
29 | | 06'12" (+00'36") | 1000 / 29000 |
30 | | 07'26" (+01'50") | 1000 / 30000 |
31 | | 08'24" (+02'48") | 1000 / 31000 |
32 | | 08'20" (+02'44") | 1000 / 32000 |
33 | | 06'26" (+00'50") | 1000 / 33000 |
34 | | 08'00" (+02'24") | 1000 / 34000 |
35 | | 08'09" (+02'33") | 1000 / 35000 |
36 | | 06'14" (+00'38") | 1000 / 36000 |
37 | | 08'42" (+03'06") | 1000 / 37000 |
38 | | 07'48" (+02'12") | 1000 / 38000 |
39 | | 10'55" (+05'19") | 377 / 38377 |
新北市Ader_Lee
新北市Ader_Lee
新北市Ader_Lee