17.4 km | 01:30:24 | 05:12/km日期: 2015-01-07 19:47 - 卡路里: 782 Cal - 溫度: 12°C - 濕度: 84%
Pace: 05'46" / 05'25" / 05'18" / 05'29" / 05'02" / 04'45" / 04'56" / 05'05" / 04'57" / 05'04" / 05'28" / 05'21" / 05'19" / 05'04" / 04'57" / 05'07" / 05'16" / 05'37" /
1月累積里程 :
253.52 km ![](images/shoe.png)
Saucony PowerGrid Kinvara 5 累積 :
1094.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'25" | 00:11'11" |
3 | 05'18" | 00:16'29" |
4 | 05'29" | 00:21'58" |
5 | 05'02" | 00:27'00" |
6 | 04'45" | 00:31'45" |
7 | 04'56" | 00:36'41" |
8 | 05'05" | 00:41'46" |
9 | 04'57" | 00:46'43" |
10 | 05'04" | 00:51'47" |
11 | 05'28" | 00:57'15" |
12 | 05'21" | 01:02'36" |
13 | 05'19" | 01:07'55" |
14 | 05'04" | 01:12'59" |
15 | 04'57" | 01:17'56" |
16 | 05'07" | 01:23'03" |
17 | 05'16" | 01:28'19" |
17.4 | 05'37" | 01:30'24" |