11.5 km | 01:06:55 | 05:47/km日期: 2015-02-21 16:19 - 地點: 板樹體育館 - 天氣: 陰 - 卡路里: 717 Cal - 溫度: 25°C - 濕度: 57%
Pace: 07'01" / 06'03" / 05'57" / 05'37" / 05'40" / 05'37" / 05'19" / 05'29" / 05'37" / 05'33" / 06'03" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'39") | 1002 / 1002 |
| 2 | | 06'00" (+00'40") | 1005 / 2008 |
| 3 | | 05'56" (+00'36") | 1001 / 3009 |
| 4 | | 05'40" (+00'20") | 1002 / 4012 |
| 5 | | 05'39" (+00'19") | 1000 / 5012 |
| 6 | | 05'35" (+00'15") | 993 / 6006 |
| 7 | | 05'20" | 1009 / 7015 |
| 8 | | 05'28" (+00'08") | 1002 / 8017 |
| 9 | | 05'36" (+00'16") | 1000 / 9017 |
| 10 | | 05'34" (+00'14") | 995 / 10013 |
| 11 | | 06'02" (+00'42") | 989 / 11002 |
| 12 | | 05'35" (+00'15") | 532 / 11535 |
2月累積里程 :
207.27 km 
亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'03" | 00:13'04" |
| 3 | 05'57" | 00:19'01" |
| 4 | 05'37" | 00:24'38" |
| 5 | 05'40" | 00:30'18" |
| 6 | 05'37" | 00:35'55" |
| 7 | 05'19" | 00:41'14" |
| 8 | 05'29" | 00:46'43" |
| 9 | 05'37" | 00:52'20" |
| 10 | 05'33" | 00:57'53" |
| 11 | 06'03" | 01:03'56" |
| 11.5 | 05'30" | 01:06'55" |
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