14.2 km | 01:12:52 | 05:08/km日期: 2015-02-23 16:16 - 平均心率: 52 - 卡路里: 1128 Cal - 溫度: 19°C - 濕度: 70%
Pace: 04'50" / 05'18" / 05'13" / 05'15" / 05'22" / 05'09" / 04'52" / 05'06" / 05'17" / 05'20" / 05'13" / 05'15" / 05'08" / 05'12" / 02'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 189.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'18" | 00:10'08" |
| 3 | 05'13" | 00:15'21" |
| 4 | 05'15" | 00:20'36" |
| 5 | 05'22" | 00:25'58" |
| 6 | 05'09" | 00:31'07" |
| 7 | 04'52" | 00:35'59" |
| 8 | 05'06" | 00:41'05" |
| 9 | 05'17" | 00:46'22" |
| 10 | 05'20" | 00:51'42" |
| 11 | 05'13" | 00:56'55" |
| 12 | 05'15" | 01:02'10" |
| 13 | 05'08" | 01:07'18" |
| 14 | 05'12" | 01:12'30" |
| 14.2 | 02'12" | 01:12'52" |
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