13.0 km | 01:11:50 | 05:30/km日期: 2021-04-27 17:44 - 平均心率: 158 - 卡路里: 664 Cal - 平均步頻: 198 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 07'05" / 06'08" / 05'39" / 05'44" / 05'28" / 05'30" / 05'25" / 05'17" / 05'08" / 05'16" / 05'07" / 05'04" / 04'50" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+02'16") | 1000 / 1000 |
| 2 | | 06'07" (+01'18") | 1000 / 2000 |
| 3 | | 05'39" (+00'50") | 1000 / 3000 |
| 4 | | 05'44" (+00'55") | 1000 / 4000 |
| 5 | | 05'27" (+00'38") | 1000 / 5000 |
| 6 | | 05'30" (+00'41") | 1000 / 6000 |
| 7 | | 05'24" (+00'35") | 1000 / 7000 |
| 8 | | 05'16" (+00'27") | 1000 / 8000 |
| 9 | | 05'08" (+00'19") | 1000 / 9000 |
| 10 | | 05'15" (+00'26") | 1000 / 10000 |
| 11 | | 05'07" (+00'18") | 1000 / 11000 |
| 12 | | 05'04" (+00'15") | 1000 / 12000 |
| 13 | | 04'49" | 1000 / 13000 |
| 14 | | 06'45" (+01'56") | 24 / 13024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
311.57 km 
asics GEL KAYAND 24 累積 :
2593.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'08" | 00:13'13" |
| 3 | 05'39" | 00:18'52" |
| 4 | 05'44" | 00:24'36" |
| 5 | 05'28" | 00:30'04" |
| 6 | 05'30" | 00:35'34" |
| 7 | 05'25" | 00:40'59" |
| 8 | 05'17" | 00:46'16" |
| 9 | 05'08" | 00:51'24" |
| 10 | 05'16" | 00:56'40" |
| 11 | 05'07" | 01:01'47" |
| 12 | 05'04" | 01:06'51" |
| 13 | 04'50" | 01:11'41" |
| 13.0 | 06'47" | 01:11'51" |
展開計圈分析
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