10.4 km | 00:54:15 | 05:13/km日期: 2015-02-21 14:38 - 地點: 建中國小操場 - 天氣: 陰雨 - 卡路里: 515 Cal - 總步數: 13064 - 平均步頻: 240 - 平均步幅: 79 cm - 溫度: 24°C - 濕度: 61%
Pace: 05'21" / 05'24" / 05'20" / 05'20" / 05'16" / 05'19" / 05'20" / 05'00" / 05'00" / 04'55" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'23") | 1002 / 1002 | 241 / 77 |
| 2 | | 05'21" (+00'24") | 1008 / 2011 | 241 / 77 |
| 3 | | 05'21" (+00'24") | 995 / 3007 | 240 / 77 |
| 4 | | 05'20" (+00'23") | 998 / 4005 | 241 / 77 |
| 5 | | 05'17" (+00'20") | 994 / 4999 | 240 / 78 |
| 6 | | 05'18" (+00'21") | 1002 / 6002 | 240 / 78 |
| 7 | | 05'19" (+00'22") | 1000 / 7002 | 240 / 78 |
| 8 | | 05'02" (+00'05") | 1001 / 8004 | 240 / 82 |
| 9 | | 04'57" | 997 / 9001 | 240 / 83 |
| 10 | | 04'57" | 1009 / 10010 | 241 / 83 |
| 11 | | 04'56" | 387 / 10398 | 240 / 84 |
2月累積里程 : 122.65 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'24" | 00:10'45" |
| 3 | 05'20" | 00:16'05" |
| 4 | 05'20" | 00:21'25" |
| 5 | 05'16" | 00:26'41" |
| 6 | 05'19" | 00:32'00" |
| 7 | 05'20" | 00:37'20" |
| 8 | 05'00" | 00:42'20" |
| 9 | 05'00" | 00:47'20" |
| 10 | 04'55" | 00:52'15" |
| 10.4 | 05'00" | 00:54'15" |
展開計圈分析
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