15.1 km | 01:43:55 | 06:54/km日期: 2021-04-30 04:22 - 平均心率: 155 - 卡路里: 948 Cal - 總步數: 16372 - 平均步頻: 157 - 平均步幅: 91 cm - 溫度: 18°C - 濕度: 97% - PM2.5: 良好(9)
Pace: 06'57" / 06'37" / 07'35" / 07'55" / 06'26" / 07'32" / 07'16" / 07'50" / 05'52" / 05'43" / 05'38" / 10'11" / 06'12" / 05'41" / 06'06" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+01'22") | 1002 / 1002 | 172 / 83 |
| 2 | | 06'33" (+00'57") | 1002 / 2004 | 173 / 87 |
| 3 | | 07'40" (+02'04") | 1001 / 3006 | 142 / 91 |
| 4 | | 07'51" (+02'15") | 1000 / 4007 | 149 / 85 |
| 5 | | 06'27" (+00'51") | 1000 / 5008 | 172 / 89 |
| 6 | | 07'36" (+02'00") | 1001 / 6009 | 149 / 87 |
| 7 | | 07'12" (+01'36") | 1000 / 7009 | 158 / 87 |
| 8 | | 07'49" (+02'13") | 1002 / 8012 | 148 / 86 |
| 9 | | 05'52" (+00'16") | 1002 / 9014 | 173 / 98 |
| 10 | | 05'44" (+00'08") | 1002 / 10017 | 170 / 102 |
| 11 | | 05'36" | 1002 / 11020 | 172 / 103 |
| 12 | | 10'23" (+04'47") | 1001 / 12021 | 112 / 85 |
| 13 | | 06'01" (+00'25") | 1000 / 13021 | 172 / 96 |
| 14 | | 05'41" (+00'05") | 1001 / 14023 | 172 / 101 |
| 15 | | 06'06" (+00'30") | 1003 / 15026 | 165 / 99 |
| 16 | | 06'34" (+00'58") | 20 / 15047 | 135 / 112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
232.40 km 
母子鱷魚 Y拖 累積 :
1062.1 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'37" | 00:13'34" |
| 3 | 07'35" | 00:21'09" |
| 4 | 07'55" | 00:29'04" |
| 5 | 06'26" | 00:35'30" |
| 6 | 07'32" | 00:43'02" |
| 7 | 07'16" | 00:50'18" |
| 8 | 07'50" | 00:58'08" |
| 9 | 05'52" | 01:04'00" |
| 10 | 05'43" | 01:09'43" |
| 11 | 05'38" | 01:15'21" |
| 12 | 10'11" | 01:25'32" |
| 13 | 06'12" | 01:31'44" |
| 14 | 05'41" | 01:37'25" |
| 15 | 06'06" | 01:43'31" |
| 15.0 | 08'23" | 01:43'55" |
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