27.2 km | 02:49:29 | 06:13/km日期: 2015-02-21 12:57 - 地點: 家>關廟 - 卡路里: 1910 Cal - 總步數: 28924 - 平均步頻: 170 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 67%
Pace: 05'53" / 05'53" / 05'50" / 05'50" / 06'00" / 06'00" / 06'03" / 06'10" / 05'08" / 06'04" / 05'50" / 04'54" / 06'01" / 04'10" / 06'22" / 06'27" / 06'21" / 04'21" / 06'33" / 06'32" / 05'37" / 08'10" / 08'28" / 08'06" / 09'16" / 08'01" / 03'27" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'03") | 1009 / 1009 | 185 / 91 |
2 | | 05'53" (+00'03") | 1009 / 2019 | 185 / 91 |
3 | | 05'53" (+00'03") | 1009 / 3029 | 185 / 91 |
4 | | 05'54" (+00'04") | 998 / 4027 | 186 / 90 |
5 | | 05'52" (+00'02") | 994 / 5022 | 185 / 91 |
6 | | 05'50" | 998 / 6020 | 185 / 92 |
7 | | 06'00" (+00'10") | 999 / 7019 | 183 / 90 |
8 | | 06'00" (+00'10") | 1007 / 8026 | 183 / 90 |
9 | | 06'02" (+00'12") | 1000 / 9027 | 183 / 90 |
10 | | 06'08" (+00'18") | 992 / 10019 | 180 / 90 |
11 | | 06'13" (+00'23") | 1007 / 11027 | 180 / 88 |
12 | | 05'59" (+00'09") | 1000 / 12028 | 182 / 91 |
13 | | 06'40" (+00'50") | 997 / 13025 | 153 / 97 |
14 | | 05'57" (+00'07") | 1001 / 14027 | 183 / 91 |
15 | | 05'58" (+00'08") | 994 / 15022 | 182 / 91 |
16 | | 06'23" (+00'33") | 999 / 16021 | 182 / 86 |
17 | | 06'24" (+00'34") | 1004 / 17025 | 181 / 85 |
18 | | 06'24" (+00'34") | 1000 / 18025 | 181 / 86 |
19 | | 06'26" (+00'36") | 998 / 19024 | 180 / 85 |
20 | | 06'34" (+00'44") | 997 / 20021 | 180 / 84 |
21 | | 06'30" (+00'40") | 1008 / 21030 | 181 / 84 |
22 | | 09'44" (+03'54") | 993 / 22024 | 53 / 192 |
23 | | 06'50" (+01'00") | 1000 / 23024 | 179 / 81 |
24 | | 09'42" (+03'52") | 998 / 24022 | 55 / 185 |
25 | | 06'57" (+01'07") | 1004 / 25026 | 181 / 79 |
26 | | 10'18" (+04'28") | 1001 / 26028 | 59 / 163 |
27 | | 07'51" (+02'01") | 995 / 27023 | 147 / 86 |
28 | | 07'37" (+01'47") | 105 / 27128 | 180 / 72 |
高雄ricky tseng
國中同學合照!!