18.0 km | 01:53:42 | 06:18/km日期: 2021-05-01 06:01 - 卡路里: 1367 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(16)
Pace: 06'07" / 05'32" / 05'29" / 05'08" / 05'04" / 12'11" / 05'06" / 06'11" / 11'19" / 06'08" / 07'09" / 05'41" / 08'53" / 05'37" / 05'22" / 07'42" / 06'09" / 10'27" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'03") | 1000 / 1000 |
| 2 | | 05'31" (+00'27") | 1000 / 2000 |
| 3 | | 05'29" (+00'25") | 1000 / 3000 |
| 4 | | 05'07" (+00'03") | 1000 / 4000 |
| 5 | | 05'04" | 1000 / 5000 |
| 6 | | 07'38" (+02'34") | 1000 / 6000 |
| 7 | | 05'05" (+00'01") | 1000 / 7000 |
| 8 | | 06'10" (+01'06") | 1000 / 8000 |
| 9 | | 08'19" (+03'15") | 1000 / 9000 |
| 10 | | 06'08" (+01'04") | 1000 / 10000 |
| 11 | | 07'08" (+02'04") | 1000 / 11000 |
| 12 | | 05'40" (+00'36") | 1000 / 12000 |
| 13 | | 05'21" (+00'17") | 1000 / 13000 |
| 14 | | 05'27" (+00'23") | 1000 / 14000 |
| 15 | | 05'21" (+00'17") | 1000 / 15000 |
| 16 | | 07'42" (+02'38") | 1000 / 16000 |
| 17 | | 06'09" (+01'05") | 1000 / 17000 |
| 18 | | 10'05" (+05'01") | 1000 / 18000 |
| 19 | | 07'59" (+02'55") | 5 / 18005 |
5月累積里程 : 174.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'32" | 00:11'39" |
| 3 | 05'29" | 00:17'08" |
| 4 | 05'08" | 00:22'16" |
| 5 | 05'04" | 00:27'20" |
| 6 | 12'11" | 00:39'31" |
| 7 | 05'06" | 00:44'37" |
| 8 | 06'11" | 00:50'48" |
| 9 | 11'19" | 01:02'07" |
| 10 | 06'08" | 01:08'15" |
| 11 | 07'09" | 01:15'24" |
| 12 | 05'41" | 01:21'05" |
| 13 | 08'53" | 01:29'58" |
| 14 | 05'37" | 01:35'35" |
| 15 | 05'22" | 01:40'57" |
| 16 | 07'42" | 01:48'39" |
| 17 | 06'09" | 01:54'48" |
| 18 | 10'27" | 02:05'15" |
| 18.0 | 09'58" | 02:05'18" |
留言 
展開計圈分析
