14.5 km | 01:30:37 | 06:16/km日期: 2021-05-01 05:31 - 平均心率: 167 - 卡路里: 911 Cal - 總步數: 15268 - 平均步頻: 168 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 62% - PM2.5: 良好(17)
Pace: 06'19" / 05'55" / 05'54" / 06'07" / 06'06" / 05'55" / 06'49" / 06'35" / 05'55" / 06'13" / 06'00" / 06'19" / 06'51" / 06'17" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'26") | 1002 / 1002 | 173 / 91 |
| 2 | | 05'59" (+00'06") | 1000 / 2002 | 173 / 96 |
| 3 | | 05'57" (+00'04") | 1000 / 3003 | 171 / 97 |
| 4 | | 06'09" (+00'16") | 1001 / 4005 | 170 / 95 |
| 5 | | 06'10" (+00'17") | 1002 / 5007 | 169 / 95 |
| 6 | | 06'38" (+00'45") | 1000 / 6008 | 160 / 93 |
| 7 | | 06'13" (+00'20") | 1000 / 7009 | 172 / 92 |
| 8 | | 06'41" (+00'48") | 1001 / 8010 | 169 / 88 |
| 9 | | 06'18" (+00'25") | 1000 / 9011 | 166 / 95 |
| 10 | | 05'53" | 1001 / 10012 | 172 / 98 |
| 11 | | 06'08" (+00'15") | 1002 / 11014 | 167 / 97 |
| 12 | | 06'11" (+00'18") | 1002 / 12017 | 172 / 93 |
| 13 | | 07'05" (+01'12") | 1002 / 13019 | 154 / 91 |
| 14 | | 06'11" (+00'18") | 1000 / 14020 | 165 / 97 |
| 15 | | 05'36" | 443 / 14464 | 173 / 103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
179.06 km 
母子鱷魚 Y拖 累積 :
1062.1 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'55" | 00:12'14" |
| 3 | 05'54" | 00:18'08" |
| 4 | 06'07" | 00:24'15" |
| 5 | 06'06" | 00:30'21" |
| 6 | 05'55" | 00:36'16" |
| 7 | 06'49" | 00:43'05" |
| 8 | 06'35" | 00:49'40" |
| 9 | 05'55" | 00:55'35" |
| 10 | 06'13" | 01:01'48" |
| 11 | 06'00" | 01:07'48" |
| 12 | 06'19" | 01:14'07" |
| 13 | 06'51" | 01:20'58" |
| 14 | 06'17" | 01:27'15" |
| 14.5 | 07'14" | 01:30'37" |
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