10.1 km | 00:57:27 | 05:41/km日期: 2015-02-19 15:58 - 卡路里: 896 Cal - 溫度: 17°C - 濕度: 67%
Pace: 05'29" / 05'10" / 05'54" / 05'47" / 05'54" / 06'00" / 05'46" / 05'36" / 05'32" / 05'33" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'18") | 1004 / 1004 |
2 | | 05'09" | 1002 / 2007 |
3 | | 05'55" (+00'46") | 995 / 3003 |
4 | | 05'46" (+00'37") | 1012 / 4016 |
5 | | 05'56" (+00'47") | 1004 / 5020 |
6 | | 05'57" (+00'48") | 997 / 6018 |
7 | | 05'44" (+00'35") | 1008 / 7027 |
8 | | 05'35" (+00'26") | 997 / 8024 |
9 | | 05'31" (+00'22") | 1012 / 9037 |
10 | | 05'31" (+00'22") | 1001 / 10038 |
11 | | 06'02" (+00'53") | 102 / 10140 |
2月累積里程 : 105.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'10" | 00:10'39" |
3 | 05'54" | 00:16'33" |
4 | 05'47" | 00:22'20" |
5 | 05'54" | 00:28'14" |
6 | 06'00" | 00:34'14" |
7 | 05'46" | 00:40'00" |
8 | 05'36" | 00:45'36" |
9 | 05'32" | 00:51'08" |
10 | 05'33" | 00:56'41" |
10.1 | 07'40" | 00:57'27" |