22.8 km | 02:06:47 | 05:33/km日期: 2021-05-02 07:10 - 總爬升: 476 m - 平均心率: 151 - 卡路里: 1253 Cal - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(21)
Pace: 05'27" / 05'09" / 05'12" / 04'32" / 04'53" / 04'48" / 05'22" / 05'39" / 05'19" / 04'15" / 05'17" / 15'03" / 05'05" / 05'38" / 04'18" / 04'41" / 04'36" / 05'08" / 05'01" / 06'21" / 05'02" / 05'37" / 05'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
162.13 km 
Adidas Adizero japan 橘 累積 :
655.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'09" | 00:10'36" |
| 3 | 05'12" | 00:15'48" |
| 4 | 04'32" | 00:20'20" |
| 5 | 04'53" | 00:25'13" |
| 6 | 04'48" | 00:30'01" |
| 7 | 05'22" | 00:35'23" |
| 8 | 05'39" | 00:41'02" |
| 9 | 05'19" | 00:46'21" |
| 10 | 04'15" | 00:50'36" |
| 11 | 05'17" | 00:55'53" |
| 12 | 15'03" | 01:10'56" |
| 13 | 05'05" | 01:16'01" |
| 14 | 05'38" | 01:21'39" |
| 15 | 04'18" | 01:25'57" |
| 16 | 04'41" | 01:30'38" |
| 17 | 04'36" | 01:35'14" |
| 18 | 05'08" | 01:40'22" |
| 19 | 05'01" | 01:45'23" |
| 20 | 06'21" | 01:51'44" |
| 21 | 05'02" | 01:56'46" |
| 22 | 05'37" | 02:02'23" |
| 22.8 | 05'19" | 02:06'47" |
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