5.3 km | 00:39:18 | 07:26/km日期: 2021-05-08 05:38 - 卡路里: 444 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 06'31" / 06'53" / 07'49" / 09'28" / 06'16" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'14") | 1000 / 1000 |
2 | | 06'52" (+00'36") | 1000 / 2000 |
3 | | 07'49" (+01'33") | 1000 / 3000 |
4 | | 09'27" (+03'11") | 1000 / 4000 |
5 | | 06'16" | 1000 / 5000 |
6 | | 08'32" (+02'16") | 277 / 5277 |
5月累積里程 :
77.28 km ![](images/shoe.png)
母子鱷魚 ㄚ拖3代41-7 累積 :
598.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'53" | 00:13'24" |
3 | 07'49" | 00:21'13" |
4 | 09'28" | 00:30'41" |
5 | 06'16" | 00:36'57" |
5.3 | 08'32" | 00:39'19" |