15.0 km | 01:31:21 | 06:04/km日期: 2021-05-04 06:12 - 地點: 土城河濱 - 天氣: 晴天多雲🌤️ - 平均心率: 148 - 卡路里: 978 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 08'03" / 07'36" / 06'29" / 06'17" / 07'14" / 05'51" / 05'59" / 08'00" / 05'38" / 05'29" / 05'45" / 05'36" / 07'38" / 06'27" / 07'16" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'38") | 1000 / 1000 |
| 2 | | 06'40" (+01'11") | 1000 / 2000 |
| 3 | | 06'18" (+00'49") | 1000 / 3000 |
| 4 | | 06'16" (+00'47") | 1000 / 4000 |
| 5 | | 06'05" (+00'36") | 1000 / 5000 |
| 6 | | 05'51" (+00'22") | 1000 / 6000 |
| 7 | | 05'58" (+00'29") | 1000 / 7000 |
| 8 | | 06'07" (+00'38") | 1000 / 8000 |
| 9 | | 05'37" (+00'08") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 05'44" (+00'15") | 1000 / 11000 |
| 12 | | 05'35" (+00'06") | 1000 / 12000 |
| 13 | | 06'08" (+00'39") | 1000 / 13000 |
| 14 | | 06'09" (+00'40") | 1000 / 14000 |
| 15 | | 05'53" (+00'24") | 1000 / 15000 |
| 16 | | 08'43" (+03'14") | 31 / 15031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
112.41 km 
adidas Adizero Boston 8 藍色 累積 :
2706.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 07'36" | 00:15'39" |
| 3 | 06'29" | 00:22'08" |
| 4 | 06'17" | 00:28'25" |
| 5 | 07'14" | 00:35'39" |
| 6 | 05'51" | 00:41'30" |
| 7 | 05'59" | 00:47'29" |
| 8 | 08'00" | 00:55'29" |
| 9 | 05'38" | 01:01'07" |
| 10 | 05'29" | 01:06'36" |
| 11 | 05'45" | 01:12'21" |
| 12 | 05'36" | 01:17'57" |
| 13 | 07'38" | 01:25'35" |
| 14 | 06'27" | 01:32'02" |
| 15 | 07'16" | 01:39'18" |
| 15.0 | 08'33" | 01:39'34" |
展開計圈分析
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