12.2 km | 01:01:51 | 05:03/km日期: 2015-02-19 15:46 - 卡路里: 1006 Cal - 溫度: 25°C - 濕度: 40%
Pace: 05'59" / 04'56" / 05'09" / 04'57" / 05'09" / 04'48" / 06'22" / 04'17" / 04'41" / 04'52" / 04'46" / 04'48" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+02'13") | 1018 / 1018 |
| 2 | | 04'55" (+01'10") | 1017 / 2035 |
| 3 | | 05'07" (+01'22") | 1012 / 3048 |
| 4 | | 04'58" (+01'13") | 1006 / 4054 |
| 5 | | 05'08" (+01'23") | 1005 / 5060 |
| 6 | | 04'49" (+01'04") | 1010 / 6070 |
| 7 | | 06'27" (+02'42") | 1013 / 7084 |
| 8 | | 03'45" | 1015 / 8099 |
| 9 | | 05'03" (+01'18") | 1006 / 9106 |
| 10 | | 04'53" (+01'08") | 1002 / 10109 |
| 11 | | 04'43" (+00'58") | 1018 / 11127 |
| 12 | | 04'45" (+01'00") | 1007 / 12135 |
| 13 | | 04'55" (+01'10") | 111 / 12247 |
2月累積里程 : 85.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 04'56" | 00:10'55" |
| 3 | 05'09" | 00:16'04" |
| 4 | 04'57" | 00:21'01" |
| 5 | 05'09" | 00:26'10" |
| 6 | 04'48" | 00:30'58" |
| 7 | 06'22" | 00:37'20" |
| 8 | 04'17" | 00:41'37" |
| 9 | 04'41" | 00:46'18" |
| 10 | 04'52" | 00:51'10" |
| 11 | 04'46" | 00:55'56" |
| 12 | 04'48" | 01:00'44" |
| 12.2 | 04'30" | 01:01'51" |
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