10.0 km | 00:55:38 | 05:32/km日期: 2021-05-04 19:05 - 平均心率: 149 - 卡路里: 613 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 06'13" / 05'26" / 05'32" / 05'29" / 07'32" / 05'22" / 04'59" / 05'09" / 05'10" / 06'37" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'14") | 1000 / 1000 |
| 2 | | 05'25" (+00'26") | 1000 / 2000 |
| 3 | | 05'31" (+00'32") | 1000 / 3000 |
| 4 | | 05'28" (+00'29") | 1000 / 4000 |
| 5 | | 05'27" (+00'28") | 1000 / 5000 |
| 6 | | 05'21" (+00'22") | 1000 / 6000 |
| 7 | | 04'59" | 1000 / 7000 |
| 8 | | 05'07" (+00'08") | 1000 / 8000 |
| 9 | | 05'10" (+00'11") | 1000 / 9000 |
| 10 | | 06'37" (+01'38") | 1000 / 10000 |
| 11 | | 05'40" (+00'41") | 42 / 10042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 301.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'26" | 00:11'39" |
| 3 | 05'32" | 00:17'11" |
| 4 | 05'29" | 00:22'40" |
| 5 | 07'32" | 00:30'12" |
| 6 | 05'22" | 00:35'34" |
| 7 | 04'59" | 00:40'33" |
| 8 | 05'09" | 00:45'42" |
| 9 | 05'10" | 00:50'52" |
| 10 | 06'37" | 00:57'29" |
| 10.0 | 05'53" | 00:57'44" |
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