15.2 km | 01:18:54 | 05:12/km日期: 2015-02-24 17:08 - 總爬升: 121 m - 地點: 老路線 - 天氣: 好 - 卡路里: 976 Cal - 溫度: 16°C - 濕度: 95%
Pace: 04'37" / 04'25" / 05'08" / 04'38" / 05'45" / 05'14" / 05'16" / 05'12" / 05'11" / 05'10" / 05'08" / 05'20" / 04'58" / 06'19" / 05'19" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" (+00'35") | 494 / 494 |
2 | | 04'34" (+00'38") | 505 / 999 |
3 | | 04'19" (+00'23") | 492 / 1492 |
4 | | 04'33" (+00'37") | 501 / 1993 |
5 | | 05'17" (+01'21") | 513 / 2507 |
6 | | 05'00" (+01'04") | 496 / 3003 |
7 | | 05'17" (+01'21") | 504 / 3507 |
8 | | 03'56" | 499 / 4007 |
9 | | 06'14" (+02'18") | 506 / 4514 |
10 | | 05'14" (+01'18") | 493 / 5007 |
11 | | 05'05" (+01'09") | 516 / 5524 |
12 | | 05'30" (+01'34") | 499 / 6023 |
13 | | 05'14" (+01'18") | 488 / 6512 |
14 | | 05'24" (+01'28") | 514 / 7027 |
15 | | 05'05" (+01'09") | 498 / 7525 |
16 | | 05'00" (+01'04") | 499 / 8024 |
17 | | 05'00" (+01'04") | 502 / 8526 |
18 | | 05'26" (+01'30") | 499 / 9026 |
19 | | 05'49" (+01'53") | 509 / 9535 |
20 | | 04'40" (+00'44") | 502 / 10037 |
21 | | 05'57" (+02'01") | 497 / 10535 |
22 | | 04'05" (+00'09") | 497 / 11032 |
23 | | 04'48" (+00'52") | 512 / 11544 |
24 | | 05'52" (+01'56") | 491 / 12036 |
25 | | 04'53" (+00'57") | 513 / 12550 |
26 | | 04'57" (+01'01") | 491 / 13041 |
27 | | 06'27" (+02'31") | 498 / 13539 |
28 | | 05'54" (+01'58") | 513 / 14053 |
29 | | 06'27" (+02'31") | 489 / 14542 |
30 | | 04'28" (+00'32") | 513 / 15056 |
31 | | 08'43" (+04'47") | 116 / 15172 |
新竹鴻興 sean