16.1 km | 01:23:55 | 05:12/km日期: 2021-05-04 15:35 - 地點: 海風公園 - 天氣: 晴 - 平均心率: 150 - 卡路里: 836 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 71%
Pace: 05'29" / 05'06" / 05'39" / 06'32" / 06'19" / 05'03" / 05'41" / 04'58" / 04'47" / 04'32" / 04'52" / 04'57" / 04'49" / 04'57" / 04'50" / 04'54" / 05'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 161.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'06" | 00:10'35" |
| 3 | 05'39" | 00:16'14" |
| 4 | 06'32" | 00:22'46" |
| 5 | 06'19" | 00:29'05" |
| 6 | 05'03" | 00:34'08" |
| 7 | 05'41" | 00:39'49" |
| 8 | 04'58" | 00:44'47" |
| 9 | 04'47" | 00:49'34" |
| 10 | 04'32" | 00:54'06" |
| 11 | 04'52" | 00:58'58" |
| 12 | 04'57" | 01:03'55" |
| 13 | 04'49" | 01:08'44" |
| 14 | 04'57" | 01:13'41" |
| 15 | 04'50" | 01:18'31" |
| 16 | 04'54" | 01:23'25" |
| 16.1 | 05'32" | 01:23'55" |
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