10.1 km | 01:11:02 | 07:03/km日期: 2021-05-04 18:32 - 平均心率: 140 - 卡路里: 742 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(26)
Pace: 06'04" / 05'54" / 05'59" / 06'29" / 06'53" / 07'51" / 07'06" / 08'41" / 07'57" / 07'39" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+02'42") | 1000 / 1000 |
| 2 | | 05'54" (+02'32") | 1000 / 2000 |
| 3 | | 05'58" (+02'36") | 1000 / 3000 |
| 4 | | 08'10" (+04'48") | 284 / 3284 |
| 5 | | 03'22" | 304 / 3589 |
| 6 | | 24'40" (+21'18") | 61 / 3650 |
| 7 | | 03'23" (+00'01") | 306 / 3957 |
| 8 | | 19'40" (+16'18") | 76 / 4033 |
| 9 | | 03'22" | 309 / 4342 |
| 10 | | 23'54" (+20'32") | 65 / 4408 |
| 11 | | 03'29" (+00'07") | 306 / 4714 |
| 12 | | 22'39" (+19'17") | 67 / 4781 |
| 13 | | 03'35" (+00'13") | 303 / 5085 |
| 14 | | 17'22" (+14'00") | 95 / 5180 |
| 15 | | 03'30" (+00'08") | 308 / 5489 |
| 16 | | 25'00" (+21'38") | 70 / 5560 |
| 17 | | 03'37" (+00'15") | 303 / 5863 |
| 18 | | 24'25" (+21'03") | 69 / 5933 |
| 19 | | 03'36" (+00'14") | 306 / 6239 |
| 20 | | 25'10" (+21'48") | 78 / 6318 |
| 21 | | 03'36" (+00'14") | 304 / 6622 |
| 22 | | 27'43" (+24'21") | 73 / 6696 |
| 23 | | 03'38" (+00'16") | 305 / 7001 |
| 24 | | 42'24" (+39'02") | 56 / 7057 |
| 25 | | 06'43" (+03'21") | 1000 / 8057 |
| 26 | | 07'42" (+04'20") | 418 / 8476 |
| 27 | | 04'16" (+00'54") | 86 / 8562 |
| 28 | | 12'19" (+08'57") | 106 / 8668 |
| 29 | | 04'18" (+00'56") | 83 / 8752 |
| 30 | | 12'27" (+09'05") | 110 / 8863 |
| 31 | | 04'01" (+00'39") | 86 / 8949 |
| 32 | | 12'13" (+08'51") | 111 / 9060 |
| 33 | | 04'15" (+00'53") | 83 / 9144 |
| 34 | | 12'43" (+09'21") | 107 / 9252 |
| 35 | | 04'04" (+00'42") | 82 / 9335 |
| 36 | | 07'06" (+03'44") | 736 / 10071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
49.11 km 
Adidas Takumi Ren Boost 2018c 累積 :
825.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'54" | 00:11'58" |
| 3 | 05'59" | 00:17'57" |
| 4 | 06'29" | 00:24'26" |
| 5 | 06'53" | 00:31'19" |
| 6 | 07'51" | 00:39'10" |
| 7 | 07'06" | 00:46'16" |
| 8 | 08'41" | 00:54'57" |
| 9 | 07'57" | 01:02'54" |
| 10 | 07'39" | 01:10'33" |
| 10.1 | 06'44" | 01:11'02" |
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