23.4 km | 03:15:42 | 08:22/km日期: 2021-05-15 05:16 - 總爬升: 367 m - 卡路里: 1261 Cal - 總步數: 21582 - 平均步頻: 110 - 平均步幅: 108 cm - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(10)
Pace: 06'18" / 06'13" / 06'01" / 11'28" / 06'11" / 08'01" / 08'48" / 21'04" / 12'19" / 07'05" / 08'48" / 06'33" / 06'24" / 10'43" / 06'12" / 08'46" / 06'02" / 08'42" / 06'53" / 07'28" / 07'50" / 07'36" / 07'26" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'19") | 1003 / 1003 | 182 / 87 |
| 2 | | 06'13" (+00'16") | 1007 / 2011 | 184 / 87 |
| 3 | | 05'57" | 1000 / 3011 | 184 / 90 |
| 4 | | 11'50" (+05'53") | 1000 / 4011 | 61 / 136 |
| 5 | | 06'02" (+00'05") | 1004 / 5016 | 181 / 91 |
| 6 | | 08'00" (+02'03") | 1003 / 6020 | 99 / 126 |
| 7 | | 19'30" (+13'33") | 1000 / 7020 | 59 / 86 |
| 8 | | 11'13" (+05'16") | 1007 / 8027 | 79 / 111 |
| 9 | | 11'40" (+05'43") | 1003 / 9031 | 50 / 168 |
| 10 | | 07'19" (+01'22") | 1000 / 10032 | 140 / 97 |
| 11 | | 08'27" (+02'30") | 1000 / 11032 | 106 / 111 |
| 12 | | 06'31" (+00'34") | 1001 / 12034 | 168 / 91 |
| 13 | | 06'35" (+00'38") | 1005 / 13039 | 154 / 97 |
| 14 | | 10'35" (+04'38") | 1002 / 14042 | 18 / 522 |
| 15 | | 06'15" (+00'18") | 1002 / 15044 | 174 / 91 |
| 16 | | 08'34" (+02'37") | 1008 / 16052 | 90 / 128 |
| 17 | | 06'06" (+00'09") | 1000 / 17053 | 170 / 96 |
| 18 | | 08'32" (+02'35") | 1001 / 18054 | 102 / 114 |
| 19 | | 07'02" (+01'05") | 1002 / 19056 | 129 / 109 |
| 20 | | 07'47" (+01'50") | 1002 / 20058 | 94 / 135 |
| 21 | | 07'22" (+01'25") | 1010 / 21069 | 134 / 100 |
| 22 | | 07'50" (+01'53") | 1005 / 22074 | 99 / 127 |
| 23 | | 07'02" (+01'05") | 1005 / 23079 | 141 / 100 |
| 24 | | 06'16" (+00'19") | 358 / 23438 | 178 / 89 |
5月累積里程 :
49.65 km 
Y拖 第3代（黑） 累積 :
643.6 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'13" | 00:12'31" |
| 3 | 06'01" | 00:18'32" |
| 4 | 11'28" | 00:30'00" |
| 5 | 06'11" | 00:36'11" |
| 6 | 08'01" | 00:44'12" |
| 7 | 08'48" | 00:53'00" |
| 8 | 21'04" | 01:14'04" |
| 9 | 12'19" | 01:26'23" |
| 10 | 07'05" | 01:33'28" |
| 11 | 08'48" | 01:42'16" |
| 12 | 06'33" | 01:48'49" |
| 13 | 06'24" | 01:55'13" |
| 14 | 10'43" | 02:05'56" |
| 15 | 06'12" | 02:12'08" |
| 16 | 08'46" | 02:20'54" |
| 17 | 06'02" | 02:26'56" |
| 18 | 08'42" | 02:35'38" |
| 19 | 06'53" | 02:42'31" |
| 20 | 07'28" | 02:49'59" |
| 21 | 07'50" | 02:57'49" |
| 22 | 07'36" | 03:05'25" |
| 23 | 07'26" | 03:12'51" |
| 23.4 | 07'57" | 03:15'42" |
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