16.0 km | 01:34:25 | 05:54/km日期: 2015-02-25 18:36 - 平均心率: 124 - 卡路里: 1063 Cal - 溫度: 24°C - 濕度: 69%
Pace: 06'48" / 06'44" / 06'48" / 07'04" / 07'00" / 05'54" / 05'34" / 05'39" / 05'41" / 05'39" / 05'36" / 05'38" / 05'33" / 04'58" / 05'00" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'49") | 994 / 994 |
| 2 | | 06'44" (+01'46") | 989 / 1983 |
| 3 | | 06'47" (+01'49") | 1002 / 2986 |
| 4 | | 07'04" (+02'06") | 997 / 3983 |
| 5 | | 07'00" (+02'02") | 1000 / 4984 |
| 6 | | 05'54" (+00'56") | 1008 / 5992 |
| 7 | | 05'34" (+00'36") | 999 / 6991 |
| 8 | | 05'38" (+00'40") | 997 / 7989 |
| 9 | | 05'40" (+00'42") | 1000 / 8989 |
| 10 | | 05'38" (+00'40") | 995 / 9985 |
| 11 | | 05'35" (+00'37") | 994 / 10979 |
| 12 | | 05'38" (+00'40") | 1002 / 11982 |
| 13 | | 05'33" (+00'35") | 998 / 12980 |
| 14 | | 04'58" | 997 / 13978 |
| 15 | | 05'00" (+00'02") | 1002 / 14981 |
| 16 | | 04'59" (+00'01") | 986 / 15967 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
235.23 km 
asics TARTHERZEAL 3 累積 :
320.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'44" | 00:13'32" |
| 3 | 06'48" | 00:20'20" |
| 4 | 07'04" | 00:27'24" |
| 5 | 07'00" | 00:34'24" |
| 6 | 05'54" | 00:40'18" |
| 7 | 05'34" | 00:45'52" |
| 8 | 05'39" | 00:51'31" |
| 9 | 05'41" | 00:57'12" |
| 10 | 05'39" | 01:02'51" |
| 11 | 05'36" | 01:08'27" |
| 12 | 05'38" | 01:14'05" |
| 13 | 05'33" | 01:19'38" |
| 14 | 04'58" | 01:24'36" |
| 15 | 05'00" | 01:29'36" |
| 16.0 | 04'58" | 01:34'25" |
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