7.5 km | 00:56:13 | 07:27/km日期: 2021-05-10 16:25 - 平均心率: 158 - 卡路里: 388 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(20)
Pace: 06'53" / 06'44" / 07'06" / 06'56" / 10'18" / 06'26" / 06'35" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'51") | 722 / 722 |
| 2 | | 05'04" | 10 / 733 |
| 3 | | 06'50" (+01'46") | 73 / 806 |
| 4 | | 06'38" (+01'34") | 75 / 881 |
| 5 | | 06'57" (+01'53") | 71 / 953 |
| 6 | | 06'35" (+01'31") | 75 / 1029 |
| 7 | | 06'49" (+01'45") | 73 / 1102 |
| 8 | | 05'43" (+00'39") | 87 / 1189 |
| 9 | | 07'15" (+02'11") | 68 / 1258 |
| 10 | | 06'26" (+01'22") | 77 / 1336 |
| 11 | | 06'41" (+01'37") | 190 / 1526 |
| 12 | | 07'31" (+02'27") | 66 / 1592 |
| 13 | | 06'40" (+01'36") | 74 / 1667 |
| 14 | | 06'44" (+01'40") | 74 / 1741 |
| 15 | | 06'50" (+01'46") | 73 / 1814 |
| 16 | | 07'23" (+02'19") | 439 / 2254 |
| 17 | | 06'51" (+01'47") | 800 / 3054 |
| 18 | | 06'58" (+01'54") | 430 / 3485 |
| 19 | | 07'05" (+02'01") | 800 / 4285 |
| 20 | | 09'18" (+04'14") | 322 / 4607 |
| 21 | | 09'44" (+04'40") | 800 / 5407 |
| 22 | | 06'22" (+01'18") | 470 / 5877 |
| 23 | | 06'33" (+01'29") | 800 / 6677 |
| 24 | | 06'38" (+01'34") | 451 / 7129 |
| 25 | | 10'56" (+05'52") | 406 / 7535 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
54.23 km 
Nike fly3 累積 :
619.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'44" | 00:13'37" |
| 3 | 07'06" | 00:20'43" |
| 4 | 06'56" | 00:27'39" |
| 5 | 10'18" | 00:37'57" |
| 6 | 06'26" | 00:44'23" |
| 7 | 06'35" | 00:50'58" |
| 7.5 | 09'48" | 00:56'13" |
展開計圈分析
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