21.6 km | 02:02:27 | 05:40/km日期: 2021-05-08 18:05 - 平均心率: 150 - 卡路里: 1377 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 05'33" / 05'19" / 05'21" / 05'21" / 05'21" / 05'28" / 05'24" / 05'21" / 05'34" / 05'24" / 05'28" / 05'26" / 05'18" / 07'40" / 05'37" / 05'37" / 06'23" / 06'18" / 06'23" / 05'28" / 05'16" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'17") | 1000 / 1000 |
| 2 | | 05'19" (+00'04") | 1000 / 2000 |
| 3 | | 05'20" (+00'05") | 1000 / 3000 |
| 4 | | 05'20" (+00'05") | 1000 / 4000 |
| 5 | | 05'21" (+00'06") | 1000 / 5000 |
| 6 | | 05'27" (+00'12") | 1000 / 6000 |
| 7 | | 05'24" (+00'09") | 1000 / 7000 |
| 8 | | 05'21" (+00'06") | 1000 / 8000 |
| 9 | | 05'33" (+00'18") | 1000 / 9000 |
| 10 | | 05'23" (+00'08") | 1000 / 10000 |
| 11 | | 05'27" (+00'12") | 1000 / 11000 |
| 12 | | 05'25" (+00'10") | 1000 / 12000 |
| 13 | | 05'17" (+00'02") | 1000 / 13000 |
| 14 | | 07'39" (+02'24") | 1000 / 14000 |
| 15 | | 05'37" (+00'22") | 1000 / 15000 |
| 16 | | 05'36" (+00'21") | 1000 / 16000 |
| 17 | | 06'22" (+01'07") | 1000 / 17000 |
| 18 | | 06'18" (+01'03") | 1000 / 18000 |
| 19 | | 06'22" (+01'07") | 1000 / 19000 |
| 20 | | 05'28" (+00'13") | 1000 / 20000 |
| 21 | | 05'15" | 1000 / 21000 |
| 22 | | 05'48" (+00'33") | 597 / 21597 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 :
322.20 km 
母子鱷魚 第三雙3代y拖（紫） 累積 :
921.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'19" | 00:10'52" |
| 3 | 05'21" | 00:16'13" |
| 4 | 05'21" | 00:21'34" |
| 5 | 05'21" | 00:26'55" |
| 6 | 05'28" | 00:32'23" |
| 7 | 05'24" | 00:37'47" |
| 8 | 05'21" | 00:43'08" |
| 9 | 05'34" | 00:48'42" |
| 10 | 05'24" | 00:54'06" |
| 11 | 05'28" | 00:59'34" |
| 12 | 05'26" | 01:05'00" |
| 13 | 05'18" | 01:10'18" |
| 14 | 07'40" | 01:17'58" |
| 15 | 05'37" | 01:23'35" |
| 16 | 05'37" | 01:29'12" |
| 17 | 06'23" | 01:35'35" |
| 18 | 06'18" | 01:41'53" |
| 19 | 06'23" | 01:48'16" |
| 20 | 05'28" | 01:53'44" |
| 21 | 05'16" | 01:59'00" |
| 21.6 | 05'48" | 02:02'28" |
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