4.2 km | 00:29:47 | 07:06/km日期: 2021-05-07 20:13 - 卡路里: 219 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(21)
Pace: 06'29" / 07'03" / 07'52" / 07'13" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'31" | 299 / 299 |
| 2 | | 15'00" (+11'29") | 123 / 422 |
| 3 | | 03'49" (+00'18") | 297 / 720 |
| 4 | | 15'55" (+12'24") | 114 / 834 |
| 5 | | 03'48" (+00'17") | 301 / 1135 |
| 6 | | 17'49" (+14'18") | 106 / 1242 |
| 7 | | 03'48" (+00'17") | 297 / 1539 |
| 8 | | 16'39" (+13'08") | 114 / 1654 |
| 9 | | 03'52" (+00'21") | 297 / 1951 |
| 10 | | 16'36" (+13'05") | 111 / 2063 |
| 11 | | 03'50" (+00'19") | 300 / 2363 |
| 12 | | 14'59" (+11'28") | 123 / 2486 |
| 13 | | 03'59" (+00'28") | 300 / 2787 |
| 14 | | 16'23" (+12'52") | 113 / 2900 |
| 15 | | 03'48" (+00'17") | 294 / 3195 |
| 16 | | 13'54" (+10'23") | 133 / 3329 |
| 17 | | 06'43" (+03'12") | 859 / 4188 |
5月累積里程 :
5.10 km 
Adidas adizero Japan 4 m 累積 :
330.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 07'03" | 00:13'32" |
| 3 | 07'52" | 00:21'24" |
| 4 | 07'13" | 00:28'37" |
| 4.2 | 06'10" | 00:29'47" |
展開計圈分析
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