16.4 km | 02:38:18 | 09:40/km日期: 2021-05-09 05:37 - 平均心率: 125 - 卡路里: 899 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 06'24" / 06'29" / 06'24" / 11'48" / 06'52" / 06'15" / 10'02" / 04'48" / 04'34" / 18'41" / 06'18" / 26'06" / 05'48" / 06'07" / 20'44" / 07'01" / 10'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+03'18") | 1000 / 1000 |
| 2 | | 06'28" (+03'22") | 1000 / 2000 |
| 3 | | 06'24" (+03'18") | 1000 / 3000 |
| 4 | | 11'47" (+08'41") | 1000 / 4000 |
| 5 | | 06'52" (+03'46") | 1000 / 5000 |
| 6 | | 06'14" (+03'08") | 1000 / 6000 |
| 7 | | 10'01" (+06'55") | 1000 / 7000 |
| 8 | | 04'41" (+01'35") | 389 / 7389 |
| 9 | | 04'51" (+01'45") | 6 / 7396 |
| 10 | | 03'06" | 6 / 7403 |
| 11 | | 04'40" (+01'34") | 1000 / 8403 |
| 12 | | 04'39" (+01'33") | 1000 / 9403 |
| 13 | | 19'17" (+16'11") | 1000 / 10403 |
| 14 | | 13'46" (+10'40") | 1000 / 11403 |
| 15 | | 18'28" (+15'22") | 1000 / 12403 |
| 16 | | 05'36" (+02'30") | 1000 / 13403 |
| 17 | | 17'13" (+14'07") | 1000 / 14403 |
| 18 | | 10'21" (+07'15") | 1000 / 15403 |
| 19 | | 08'21" (+05'15") | 972 / 16375 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 330.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'29" | 00:12'53" |
| 3 | 06'24" | 00:19'17" |
| 4 | 11'48" | 00:31'05" |
| 5 | 06'52" | 00:37'57" |
| 6 | 06'15" | 00:44'12" |
| 7 | 10'02" | 00:54'14" |
| 8 | 04'48" | 00:59'02" |
| 9 | 04'34" | 01:03'36" |
| 10 | 18'41" | 01:22'17" |
| 11 | 06'18" | 01:28'35" |
| 12 | 26'06" | 01:54'41" |
| 13 | 05'48" | 02:00'29" |
| 14 | 06'07" | 02:06'36" |
| 15 | 20'44" | 02:27'20" |
| 16 | 07'01" | 02:34'21" |
| 16.4 | 10'31" | 02:38'18" |
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