7.3 km | 00:47:05 | 06:28/km日期: 2015-02-26 05:08 - 地點: 間歇場 - 卡路里: 425 Cal - 溫度: 20°C - 濕度: 70%
Pace: 07'00" / 06'00" / 05'44" / 05'52" / 07'32" / 06'00" / 08'00" / 02'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'19" (+06'10") | 508 / 508 |
| 2 | | 03'15" (+00'06") | 405 / 913 |
| 3 | | 16'17" (+13'08") | 88 / 1001 |
| 4 | | 03'13" (+00'04") | 398 / 1399 |
| 5 | | 19'20" (+16'11") | 75 / 1474 |
| 6 | | 03'30" (+00'21") | 371 / 1845 |
| 7 | | 13'54" (+10'45") | 103 / 1948 |
| 8 | | 03'17" (+00'08") | 401 / 2349 |
| 9 | | 19'57" (+16'48") | 71 / 2420 |
| 10 | | 03'20" (+00'11") | 390 / 2810 |
| 11 | | 19'54" (+16'45") | 72 / 2882 |
| 12 | | 03'18" (+00'09") | 392 / 3274 |
| 13 | | 30'51" (+27'42") | 47 / 3321 |
| 14 | | 03'20" (+00'11") | 289 / 3610 |
| 15 | | 14'22" (+11'13") | 124 / 3734 |
| 16 | | 03'09" | 301 / 4035 |
| 17 | | 14'37" (+11'28") | 122 / 4157 |
| 18 | | 03'32" (+00'23") | 277 / 4434 |
| 19 | | 13'18" (+10'09") | 134 / 4568 |
| 20 | | 03'27" (+00'18") | 285 / 4853 |
| 21 | | 14'08" (+10'59") | 125 / 4978 |
| 22 | | 03'39" (+00'30") | 273 / 5251 |
| 23 | | 12'57" (+09'48") | 135 / 5386 |
| 24 | | 03'19" (+00'10") | 286 / 5672 |
| 25 | | 13'44" (+10'35") | 131 / 5803 |
| 26 | | 03'22" (+00'13") | 291 / 6094 |
| 27 | | 13'57" (+10'48") | 123 / 6217 |
| 28 | | 03'22" (+00'13") | 296 / 6513 |
| 29 | | 14'32" (+11'23") | 118 / 6631 |
| 30 | | 03'26" (+00'17") | 286 / 6917 |
| 31 | | 01:06'40" (+03'31") | 31 / 6948 |
| 32 | | 03'20" (+00'11") | 284 / 7232 |
2月累積里程 :
184.92 km 
ASICS TARTHERZEAL 2-WIDE 累積 :
2183.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'00" | 00:13'00" |
| 3 | 05'44" | 00:18'44" |
| 4 | 05'52" | 00:24'36" |
| 5 | 07'32" | 00:32'08" |
| 6 | 06'00" | 00:38'08" |
| 7 | 08'00" | 00:46'08" |
| 7.2 | 03'09" | 00:46'52" |
展開計圈分析
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