10.6 km | 00:55:35 | 05:15/km日期: 2021-05-10 18:04 - 平均心率: 135 - 卡路里: 421 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 05'22" / 05'19" / 04'50" / 05'02" / 05'05" / 05'05" / 04'59" / 05'00" / 05'30" / 05'55" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'31") | 1000 / 1000 |
| 2 | | 05'18" (+00'28") | 1000 / 2000 |
| 3 | | 04'50" | 1000 / 3000 |
| 4 | | 05'01" (+00'11") | 1000 / 4000 |
| 5 | | 05'05" (+00'15") | 1000 / 5000 |
| 6 | | 05'04" (+00'14") | 1000 / 6000 |
| 7 | | 04'58" (+00'08") | 1000 / 7000 |
| 8 | | 05'00" (+00'10") | 1000 / 8000 |
| 9 | | 05'30" (+00'40") | 1000 / 9000 |
| 10 | | 05'54" (+01'04") | 1000 / 10000 |
| 11 | | 05'56" (+01'06") | 584 / 10584 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 330.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'19" | 00:10'41" |
| 3 | 04'50" | 00:15'31" |
| 4 | 05'02" | 00:20'33" |
| 5 | 05'05" | 00:25'38" |
| 6 | 05'05" | 00:30'43" |
| 7 | 04'59" | 00:35'42" |
| 8 | 05'00" | 00:40'42" |
| 9 | 05'30" | 00:46'12" |
| 10 | 05'55" | 00:52'07" |
| 10.6 | 05'55" | 00:55'35" |
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