10.0 km | 01:07:31 | 06:43/km日期: 2021-05-12 05:49 - 總爬升: 110 m - 天氣: 涼爽 - 卡路里: 541 Cal - 總步數: 12422 - 平均步頻: 183 - 平均步幅: 80 cm - 溫度: 24°C - 濕度: 93% - PM2.5: 良好(18)
Pace: 06'44" / 06'34" / 06'24" / 06'39" / 06'27" / 06'25" / 06'35" / 06'36" / 06'35" / 06'33" / 66'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+00'40") | 1001 / 1001 | 164 / 85 |
2 | | 06'41" (+00'13") | 1000 / 2002 | 178 / 83 |
3 | | 06'37" (+00'09") | 1001 / 3003 | 186 / 80 |
4 | | 06'42" (+00'14") | 1001 / 4004 | 187 / 79 |
5 | | 06'33" (+00'05") | 1001 / 5006 | 188 / 80 |
6 | | 06'28" | 1001 / 6007 | 187 / 82 |
7 | | 06'53" (+00'25") | 1001 / 7008 | 186 / 77 |
8 | | 06'42" (+00'14") | 1000 / 8009 | 189 / 78 |
9 | | 06'35" (+00'07") | 1003 / 9012 | 187 / 80 |
10 | | 06'48" (+00'20") | 1000 / 10012 | 188 / 78 |
11 | | 13'07" (+06'39") | 16 / 10029 | 64 / 117 |
5月累積里程 :
407.68 km 024丫拖20210319 母子鱷魚 累積 :
1729.6 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'34" | 00:13'18" |
3 | 06'24" | 00:19'42" |
4 | 06'39" | 00:26'21" |
5 | 06'27" | 00:32'48" |
6 | 06'25" | 00:39'13" |
7 | 06'35" | 00:45'48" |
8 | 06'36" | 00:52'24" |
9 | 06'35" | 00:58'59" |
10 | 06'33" | 01:05'32" |
10.0 | 66'46" | 01:07'31" |