15.1 km | 01:32:41 | 06:08/km日期: 2021-05-10 17:02 - 總爬升: 146 m - 平均心率: 169 - 卡路里: 1223 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 07'05" / 06'26" / 06'15" / 05'57" / 06'11" / 06'04" / 06'20" / 06'18" / 06'08" / 05'47" / 05'55" / 06'05" / 06'07" / 05'45" / 05'39" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'26") | 1000 / 1000 |
| 2 | | 06'25" (+00'47") | 1000 / 2000 |
| 3 | | 06'14" (+00'36") | 1000 / 3000 |
| 4 | | 05'57" (+00'19") | 1000 / 4000 |
| 5 | | 06'11" (+00'33") | 1000 / 5000 |
| 6 | | 06'04" (+00'26") | 1000 / 6000 |
| 7 | | 06'19" (+00'41") | 1000 / 7000 |
| 8 | | 06'17" (+00'39") | 1000 / 8000 |
| 9 | | 06'08" (+00'30") | 1000 / 9000 |
| 10 | | 05'46" (+00'08") | 1000 / 10000 |
| 11 | | 05'55" (+00'17") | 1000 / 11000 |
| 12 | | 06'05" (+00'27") | 1000 / 12000 |
| 13 | | 06'06" (+00'28") | 1000 / 13000 |
| 14 | | 05'45" (+00'07") | 1000 / 14000 |
| 15 | | 05'38" | 1000 / 15000 |
| 16 | | 08'18" (+02'40") | 80 / 15080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 340.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'26" | 00:13'31" |
| 3 | 06'15" | 00:19'46" |
| 4 | 05'57" | 00:25'43" |
| 5 | 06'11" | 00:31'54" |
| 6 | 06'04" | 00:37'58" |
| 7 | 06'20" | 00:44'18" |
| 8 | 06'18" | 00:50'36" |
| 9 | 06'08" | 00:56'44" |
| 10 | 05'47" | 01:02'31" |
| 11 | 05'55" | 01:08'26" |
| 12 | 06'05" | 01:14'31" |
| 13 | 06'07" | 01:20'38" |
| 14 | 05'45" | 01:26'23" |
| 15 | 05'39" | 01:32'02" |
| 15.1 | 08'18" | 01:32'42" |
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