21.6 km | 02:13:38 | 06:11/km日期: 2021-05-13 04:56 - 總爬升: 199 m - 卡路里: 1166 Cal - 總步數: 25620 - 平均步頻: 191 - 平均步幅: 84 cm - 溫度: 22°C - 濕度: 93% - PM2.5: 良好(16)
Pace: 06'08" / 06'01" / 05'56" / 05'59" / 05'43" / 05'53" / 05'52" / 05'55" / 06'06" / 05'54" / 06'07" / 06'16" / 06'27" / 06'13" / 06'12" / 06'24" / 06'18" / 06'21" / 05'56" / 05'50" / 05'59" / 06'02" / 00'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'22") | 1002 / 1002 | 181 / 88 |
| 2 | | 06'09" (+00'20") | 1002 / 2004 | 186 / 86 |
| 3 | | 06'06" (+00'17") | 1001 / 3005 | 189 / 86 |
| 4 | | 06'01" (+00'12") | 1000 / 4005 | 192 / 86 |
| 5 | | 05'49" | 1001 / 5006 | 192 / 89 |
| 6 | | 05'58" (+00'09") | 1002 / 6009 | 193 / 86 |
| 7 | | 05'59" (+00'10") | 1000 / 7010 | 192 / 86 |
| 8 | | 06'07" (+00'18") | 1001 / 8012 | 193 / 84 |
| 9 | | 06'03" (+00'14") | 1000 / 9013 | 193 / 85 |
| 10 | | 06'03" (+00'14") | 1000 / 10014 | 193 / 85 |
| 11 | | 06'12" (+00'23") | 1001 / 11015 | 190 / 84 |
| 12 | | 06'37" (+00'48") | 1002 / 12018 | 190 / 79 |
| 13 | | 06'38" (+00'49") | 1002 / 13020 | 191 / 78 |
| 14 | | 06'10" (+00'21") | 1000 / 14020 | 192 / 83 |
| 15 | | 06'26" (+00'37") | 1000 / 15021 | 190 / 81 |
| 16 | | 06'33" (+00'44") | 1001 / 16022 | 193 / 78 |
| 17 | | 06'27" (+00'38") | 1001 / 17024 | 192 / 80 |
| 18 | | 06'12" (+00'23") | 1002 / 18026 | 191 / 84 |
| 19 | | 05'58" (+00'09") | 1002 / 19028 | 192 / 86 |
| 20 | | 05'59" (+00'10") | 1000 / 20029 | 195 / 85 |
| 21 | | 06'13" (+00'24") | 1000 / 21029 | 194 / 82 |
| 22 | | 06'03" (+00'14") | 569 / 21598 | 193 / 85 |
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5月累積里程 :
407.68 km 
024丫拖20210319 母子鱷魚 累積 :
1729.6 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'01" | 00:12'09" |
| 3 | 05'56" | 00:18'05" |
| 4 | 05'59" | 00:24'04" |
| 5 | 05'43" | 00:29'47" |
| 6 | 05'53" | 00:35'40" |
| 7 | 05'52" | 00:41'32" |
| 8 | 05'55" | 00:47'27" |
| 9 | 06'06" | 00:53'33" |
| 10 | 05'54" | 00:59'27" |
| 11 | 06'07" | 01:05'34" |
| 12 | 06'16" | 01:11'50" |
| 13 | 06'27" | 01:18'17" |
| 14 | 06'13" | 01:24'30" |
| 15 | 06'12" | 01:30'42" |
| 16 | 06'24" | 01:37'06" |
| 17 | 06'18" | 01:43'24" |
| 18 | 06'21" | 01:49'45" |
| 19 | 05'56" | 01:55'41" |
| 20 | 05'50" | 02:01'31" |
| 21 | 05'59" | 02:07'30" |
| 22 | 06'02" | 02:13'32" |
| 21.6 | 00'-14" | 02:13'38" |
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