13.0 km | 02:38:25 | 12:13/km日期: 2021-05-22 06:02 - 總爬升: 319 m - 平均心率: 139 - 卡路里: 1084 Cal - 平均步頻: 142 - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 08'41" / 09'48" / 08'25" / 07'22" / 07'10" / 10'02" / 08'52" / 38'34" / 15'08" / 14'55" / 08'48" / 10'24" / 10'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" (+01'30") | 1000 / 1000 |
| 2 | | 09'48" (+02'38") | 1000 / 2000 |
| 3 | | 08'25" (+01'15") | 1000 / 3000 |
| 4 | | 07'22" (+00'12") | 1000 / 4000 |
| 5 | | 07'10" | 1000 / 5000 |
| 6 | | 10'01" (+02'51") | 1000 / 6000 |
| 7 | | 08'51" (+01'41") | 1000 / 7000 |
| 8 | | 38'34" (+31'24") | 1000 / 8000 |
| 9 | | 15'07" (+07'57") | 1000 / 9000 |
| 10 | | 14'55" (+07'45") | 1000 / 10000 |
| 11 | | 08'47" (+01'37") | 1000 / 11000 |
| 12 | | 10'24" (+03'14") | 1000 / 12000 |
| 13 | | 10'43" (+03'33") | 958 / 12958 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 57.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 09'48" | 00:18'29" |
| 3 | 08'25" | 00:26'54" |
| 4 | 07'22" | 00:34'16" |
| 5 | 07'10" | 00:41'26" |
| 6 | 10'02" | 00:51'28" |
| 7 | 08'52" | 01:00'20" |
| 8 | 38'34" | 01:38'54" |
| 9 | 15'08" | 01:54'02" |
| 10 | 14'55" | 02:08'57" |
| 11 | 08'48" | 02:17'45" |
| 12 | 10'24" | 02:28'09" |
| 13.0 | 10'43" | 02:38'26" |
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