13.4 km | 01:07:20 | 05:02/km日期: 2015-03-02 17:58 - 總爬升: 145 m - 地點: 大直麥一圈 - 天氣: 還是冷的好 - 卡路里: 697 Cal - 溫度: 16°C - 濕度: 71%
Pace: 06'09" / 05'15" / 05'18" / 05'20" / 05'09" / 05'10" / 05'06" / 04'49" / 04'48" / 04'48" / 04'41" / 04'35" / 04'29" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'35") | 993 / 993 |
| 2 | | 05'17" (+00'46") | 1008 / 2002 |
| 3 | | 05'16" (+00'45") | 989 / 2991 |
| 4 | | 05'20" (+00'49") | 998 / 3990 |
| 5 | | 05'10" (+00'39") | 1009 / 5000 |
| 6 | | 05'07" (+00'36") | 1007 / 6007 |
| 7 | | 05'08" (+00'37") | 1006 / 7014 |
| 8 | | 04'45" (+00'14") | 994 / 8009 |
| 9 | | 04'49" (+00'18") | 1008 / 9017 |
| 10 | | 04'44" (+00'13") | 1013 / 10030 |
| 11 | | 04'43" (+00'12") | 993 / 11024 |
| 12 | | 04'33" (+00'02") | 1004 / 12029 |
| 13 | | 04'31" | 1002 / 13031 |
| 14 | | 04'48" (+00'17") | 329 / 13361 |
3月累積里程 :
231.68 km 
MIZUNO WAVE Rider 17 累積 :
2081.8 kmAndroid - HTC HTC Butterfly 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'15" | 00:11'24" |
| 3 | 05'18" | 00:16'42" |
| 4 | 05'20" | 00:22'02" |
| 5 | 05'09" | 00:27'11" |
| 6 | 05'10" | 00:32'21" |
| 7 | 05'06" | 00:37'27" |
| 8 | 04'49" | 00:42'16" |
| 9 | 04'48" | 00:47'04" |
| 10 | 04'48" | 00:51'52" |
| 11 | 04'41" | 00:56'33" |
| 12 | 04'35" | 01:01'08" |
| 13 | 04'29" | 01:05'37" |
| 13.4 | 04'44" | 01:07'20" |
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