7.3 km | 00:49:04 | 06:45/km日期: 2013-04-22 16:37 - 卡路里: 479 Cal - 溫度: 22°C - 濕度: 72%
Pace: 06'44" / 06'30" / 06'47" / 06'35" / 06'21" / 06'26" / 06'12" / 13'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'37") | 320 / 320 |
2 | | 06'52" (+00'37") | 320 / 640 |
3 | | 06'49" (+00'34") | 320 / 960 |
4 | | 06'46" (+00'31") | 320 / 1280 |
5 | | 06'40" (+00'25") | 320 / 1600 |
6 | | 06'52" (+00'37") | 320 / 1920 |
7 | | 06'36" (+00'21") | 320 / 2240 |
8 | | 06'52" (+00'37") | 320 / 2560 |
9 | | 06'52" (+00'37") | 320 / 2880 |
10 | | 06'40" (+00'25") | 320 / 3199 |
11 | | 06'52" (+00'37") | 320 / 3519 |
12 | | 06'52" (+00'37") | 320 / 3839 |
13 | | 06'27" (+00'12") | 320 / 4159 |
14 | | 07'01" (+00'46") | 320 / 4479 |
15 | | 07'08" (+00'53") | 320 / 4800 |
16 | | 06'46" (+00'31") | 320 / 5120 |
17 | | 07'11" (+00'56") | 320 / 5440 |
18 | | 06'49" (+00'34") | 320 / 5760 |
19 | | 07'20" (+01'05") | 320 / 6080 |
20 | | 06'43" (+00'28") | 320 / 6400 |
21 | | 06'15" | 320 / 6720 |
22 | | 06'24" (+00'09") | 320 / 7040 |
23 | | 05'10" | 218 / 7258 |
4月累積里程 : 104.32 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'30" | 00:13'14" |
3 | 06'47" | 00:20'01" |
4 | 06'35" | 00:26'36" |
5 | 06'21" | 00:32'57" |
6 | 06'26" | 00:39'23" |
7 | 06'12" | 00:45'35" |
7.3 | 13'27" | 00:49'04" |