19.6 km | 02:46:44 | 08:30/km日期: 2021-05-15 05:01 - 平均心率: 158 - 卡路里: 1429 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(10)
Pace: 07'56" / 07'13" / 06'44" / 06'38" / 08'08" / 06'36" / 11'03" / 07'14" / 08'37" / 12'04" / 07'12" / 09'57" / 17'26" / 06'43" / 08'14" / 06'42" / 08'46" / 07'22" / 07'36" / 07'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 : 193.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 07'13" | 00:15'09" |
| 3 | 06'44" | 00:21'53" |
| 4 | 06'38" | 00:28'31" |
| 5 | 08'08" | 00:36'39" |
| 6 | 06'36" | 00:43'15" |
| 7 | 11'03" | 00:54'18" |
| 8 | 07'14" | 01:01'32" |
| 9 | 08'37" | 01:10'09" |
| 10 | 12'04" | 01:22'13" |
| 11 | 07'12" | 01:29'25" |
| 12 | 09'57" | 01:39'22" |
| 13 | 17'26" | 01:56'48" |
| 14 | 06'43" | 02:03'31" |
| 15 | 08'14" | 02:11'45" |
| 16 | 06'42" | 02:18'27" |
| 17 | 08'46" | 02:27'13" |
| 18 | 07'22" | 02:34'35" |
| 19 | 07'36" | 02:42'11" |
| 19.6 | 07'40" | 02:46'46" |
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