26.1 km | 02:38:33 | 06:03/km日期: 2015-02-28 07:01 - 卡路里: 1694 Cal - 總步數: 26370 - 平均步頻: 166 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 75%
Pace: 05'27" / 05'45" / 05'39" / 05'52" / 06'08" / 06'00" / 07'03" / 05'43" / 05'43" / 05'51" / 05'57" / 05'39" / 05'42" / 05'40" / 06'40" / 07'12" / 05'55" / 05'37" / 05'44" / 05'44" / 07'09" / 06'29" / 06'23" / 06'00" / 06'20" / 06'15" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" | 1002 / 1002 | 173 / 105 |
2 | | 05'44" (+00'18") | 1001 / 2003 | 170 / 101 |
3 | | 05'40" (+00'14") | 996 / 3000 | 169 / 104 |
4 | | 05'50" (+00'24") | 1003 / 4003 | 168 / 101 |
5 | | 06'08" (+00'42") | 999 / 5002 | 168 / 96 |
6 | | 06'02" (+00'36") | 1004 / 6007 | 168 / 98 |
7 | | 07'01" (+01'35") | 994 / 7001 | 142 / 100 |
8 | | 05'44" (+00'18") | 1008 / 8009 | 170 / 102 |
9 | | 05'42" (+00'16") | 990 / 9000 | 170 / 102 |
10 | | 05'52" (+00'26") | 1008 / 10008 | 169 / 100 |
11 | | 05'57" (+00'31") | 999 / 11008 | 169 / 99 |
12 | | 05'40" (+00'14") | 994 / 12002 | 169 / 103 |
13 | | 05'43" (+00'17") | 1008 / 13010 | 170 / 102 |
14 | | 05'38" (+00'12") | 993 / 14004 | 170 / 103 |
15 | | 06'40" (+01'14") | 998 / 15003 | 151 / 98 |
16 | | 07'12" (+01'46") | 1007 / 16010 | 137 / 100 |
17 | | 05'54" (+00'28") | 991 / 17002 | 177 / 95 |
18 | | 05'38" (+00'12") | 1006 / 18008 | 177 / 99 |
19 | | 05'43" (+00'17") | 1000 / 19009 | 175 / 99 |
20 | | 05'45" (+00'19") | 994 / 20003 | 172 / 100 |
21 | | 07'10" (+01'44") | 1000 / 21003 | 141 / 98 |
22 | | 06'25" (+00'59") | 1004 / 22008 | 172 / 90 |
23 | | 06'21" (+00'55") | 994 / 23002 | 171 / 91 |
24 | | 06'00" (+00'34") | 999 / 24002 | 171 / 97 |
25 | | 06'23" (+00'57") | 1004 / 25006 | 171 / 91 |
26 | | 06'15" (+00'49") | 998 / 26005 | 170 / 93 |
27 | | 05'49" (+00'23") | 131 / 26136 | 169 / 101 |
2月累積里程 :
191.94 km Mizuno WAVE Rider17 累積 :
1137.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'45" | 00:11'12" |
3 | 05'39" | 00:16'51" |
4 | 05'52" | 00:22'43" |
5 | 06'08" | 00:28'51" |
6 | 06'00" | 00:34'51" |
7 | 07'03" | 00:41'54" |
8 | 05'43" | 00:47'37" |
9 | 05'43" | 00:53'20" |
10 | 05'51" | 00:59'11" |
11 | 05'57" | 01:05'08" |
12 | 05'39" | 01:10'47" |
13 | 05'42" | 01:16'29" |
14 | 05'40" | 01:22'09" |
15 | 06'40" | 01:28'49" |
16 | 07'12" | 01:36'01" |
17 | 05'55" | 01:41'56" |
18 | 05'37" | 01:47'33" |
19 | 05'44" | 01:53'17" |
20 | 05'44" | 01:59'01" |
21 | 07'09" | 02:06'10" |
22 | 06'29" | 02:12'39" |
23 | 06'23" | 02:19'02" |
24 | 06'00" | 02:25'02" |
25 | 06'20" | 02:31'22" |
26 | 06'15" | 02:37'37" |
26.1 | 06'45" | 02:38'33" |