24.9 km | 02:55:58 | 07:03/km日期: 2015-03-08 06:59 - 地點: 安平 - 天氣: 涼爽 - 平均心率: 147 - 卡路里: 1401 Cal - 溫度: 17°C - 濕度: 92%
Pace: 06'22" / 06'18" / 06'18" / 06'16" / 06'23" / 06'30" / 06'41" / 06'49" / 06'32" / 07'11" / 07'08" / 06'49" / 07'23" / 07'01" / 07'27" / 07'03" / 06'55" / 06'42" / 06'15" / 07'00" / 07'37" / 08'10" / 08'30" / 08'41" / 07'36" / 00'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
162.18 km 
Umder Armour UA Micro G™ Engage 累積 :
290.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'18" | 00:12'40" |
| 3 | 06'18" | 00:18'58" |
| 4 | 06'16" | 00:25'14" |
| 5 | 06'23" | 00:31'37" |
| 6 | 06'30" | 00:38'07" |
| 7 | 06'41" | 00:44'48" |
| 8 | 06'49" | 00:51'37" |
| 9 | 06'32" | 00:58'09" |
| 10 | 07'11" | 01:05'20" |
| 11 | 07'08" | 01:12'28" |
| 12 | 06'49" | 01:19'17" |
| 13 | 07'23" | 01:26'40" |
| 14 | 07'01" | 01:33'41" |
| 15 | 07'27" | 01:41'08" |
| 16 | 07'03" | 01:48'11" |
| 17 | 06'55" | 01:55'06" |
| 18 | 06'42" | 02:01'48" |
| 19 | 06'15" | 02:08'03" |
| 20 | 07'00" | 02:15'03" |
| 21 | 07'37" | 02:22'40" |
| 22 | 08'10" | 02:30'50" |
| 23 | 08'30" | 02:39'20" |
| 24 | 08'41" | 02:48'01" |
| 25 | 07'36" | 02:55'37" |
| 24.9 | -3'-32" | 02:55'58" |
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